Posts Tagged ‘wellbeing’
Relaxation and Self-fulfilment: Part 1 of the free online course Relaxation, Wellbeing and Success
February 27th, 2011 | 
Author: 
A very warm welcome to this short online course designed to help you relax and manage stress, enhance your wellbeing and achieve your highest dreams.
Relaxation and success are closely interrelated because when we are feeling calm we can focus the mind and think more clearly, discover new ways to solve personal and business problems and work more effectively to attain our desired goals.
Achieving success in any aspect of our lives produces a tremendous boost to our confidence, enthusiasm, peace of mind and ability to change things for the better.
This course is arranged into a sequence of 3 parts but please feel free to choose whichever aspect fulfils your needs best at the time, and then follow up with the appropriate techniques taught in albums 1, 2, 3 and 4 from which you will gain even greater benefits by learning how to reduce tension, calm the mind, sleep better, think more creatively and increase your self confidence.
A more detailed version of this course together with tuition notes, video updates and additional helpful information can be found at : www.switchoffstress.com
Duration : 0:5:6
Posted in Reduce Stress Tension | 
Tags: confidence, control, course, free, goals, Mind, of, online, peace, pr, relaxation, self-fulfilment, Setting;, stress, wellbeing | 
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Relaxation and Self-fulfilment : Part 1 of the Relaxation, Wellbeing and Success online course
A very warm welcome to this short online course designed to help you relax and manage stress, enhance your wellbeing and achieve your highest dreams.
Relaxation and success are closely interrelated because when we are feeling calm we can focus the mind and think more clearly, discover new ways to solve personal and business problems and work more effectively to attain our desired goals.
Achieving success in any aspect of our lives produces a tremendous boost to our confidence, enthusiasm, peace of mind and ability to change things for the better.
This course is arranged into a sequence of 4 parts but please feel free to choose whichever aspect fulfils your needs best at the time, and then follow up with the appropriate techniques taught in albums 1, 2, 3 and 4 from which you will gain even greater benefits by learning how to reduce stress, calm the mind, sleep better, think more creatively and increase self confidence.
A more detailed version of this course together with tuition notes and additional helpful information can be found at : www.switchoffstress.com
Duration : 0:5:6
Posted in Reduce Stress Tension |
Tags: confidence, control, course, free, freedom, from, of, online, peace, relaxation, self-fulfilment, stress, tension, wellbeing |
No Comments »
mind body spirit magazines.wmv
The complete collection of Mind Body Spirit magazine by DeAgostini for sale on eBid
Duration : 0:1:18
Posted in Mind Body Spirit |
Tags: Body, DeAgostini, eBid, health, magazine, massage oils, Mind, Runes, spirit, spiritual, tarot, wellbeing |
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Roy Romanow: Measuring Quality of Life
Building a better mousetrap: former Saskatchewan premier Roy Romanow and the need for a better measure of our well-being.
Duration : 0:16:53
Conscious Living & Soul Food
Are you living consciously? Are your thoughts in alignment with your actions? Are each mind, body and spirit in balance? What is YOUR soul food? In this video Helen teaches the importance of balance all bodies-mind,body and spirit. Please visit Helen’s website at http://www.angeltouchcyprus.com and follow her on Twitter at http://www.twitter.com/Helenhealer
Duration : 0:4:1
Posted in Mind Body Spirit |
Tags: angels, archangels, balance, Body, conscious, demetriou, energy, healing, helen, Holistic, living, metaphysics, Mind, soul, spirit, spiritual, spirituality, subconscious, wellbeing |
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