Posts Tagged ‘supplements’
Mom Energy and Natural Vitality
September 13th, 2011 | 
Author: 
Ashley Koff talks about her new book about Mom’s energy and how to maintain it naturally.
Duration : 0:1:50
Thyroid function: A lack of sleep maybe reducing proper functioning
Sleep deprivation maybe slowing thyroid function, and reducing overall metabolism. This situation may lead to weight gain.
There are various supplements that can be used for improving inducing and improving sleep quality.
These include:
Valerian
Valerian in combination with passionflower, hops and other sadative herbs
5HTP – converts to serotonin then melatonin
L-theanine
Duration : 0:4:20
Posted in Quality Of Sleep | 
Tags: fat, function, gain, insomnia, lack, Metabolism, sleep, slow, supplements, thyroid, weight | 
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Nutrition (Chapter 14 of DVD)
Food can lessen inflammation in body from stress. Ritual of coming together to make a meal lessens stress. Don’t have to be very strict about diet. Want health promotion, not disallowance. Meals can be good for soul, too. Food is about joy, love, family. Limit intake of saturated fat: red meat and dairy. Increase fish, vegetables, soy. Taste treats like curry. All relieve inflammation of stress. Use extra virgin olive oil or expeller pressed Canola oil. These oils improve heart health. Less frying, more steaming in food preparation. Cut away charred meat.
Duration : 0:3:28
Posted in Reduce Stress Tension |
Tags: acupuncture, balance, body mind spirit, cardio-vascular disease, chi - life force, deepen sleep, depression, exercise, family life, fatigue, fitness, food, health and healing, health crisis, Immune System, inflammation, integrative medicine, kindness, lower blood pressure, massage, medicinal herbs, mind-body connection, Moxibustion, muscle relaxation, nutrition, pain, pulse, relaxation, relieve anxiety, strain, stress-relief, supplements, tension, tonics, Traditional Chinese Medicine |
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Traditional Chinese Medicine (Chapter 13 of DVD)
A complete system unto itself. Concerned with balance of Chi or Life Force. Under stress, chi is out of balance – deficiency of chi in one area, blockage of chi in another. Chinese medical practitioners diagnose by checking pulse: 3 different places, 2 different depths on either side. Each pulse is a different organ in the body. Patient sticks out tongue for doctor to check. Treatments: medical herbs, massage, diet, and acupuncture. Good research data show it helps with sleep disorders, anxiety, depression, and pain.
Duration : 0:2:26
Posted in Reduce Stress Tension |
Tags: acupuncture, balance, body mind spirit, cardio-vascular disease, chi - life force, deepen sleep, depression, exercise, fatigue, fitness, food, health crisis, Health+Healing Network, Immune System, inflammation, integrative medicine, kindness, lower blood pressure, massage, medicinal herbs, Moxibustion, muscle relaxation, nutrition, pain, pulse, relaxation, relieve anxiety, strain, stress-buster, stress-relief, supplements, tension, tonics, Traditional Chinese Medicine |
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Max GXL, Glutathione Accelerator
http://www.GXL4MaxHealth.com for more information.
Max GXL, developed by Dr. Robert Keller for Max International. Max GXL is a glutathione accelerator, with specific blend of supplements, designed to stimulate the human body’s production of glutathione. Max GXL does not contain glutathione because taking glutathione, orally, does no good because it gets destroyed in the digestive tract and isn’t absorbed.
Contact Chip for more information about this breakthrough product, and also if you are interested in becoming a sales associate. Phone number is at the end of the video.
Duration : 0:9:35
Posted in Energy & Vitality |
Tags: aging, Amino Acids, anti-aging, Antioxidant, energy booster, Glutathione, healing, health, lose weight, Max, Max GXL, Max International, MaxGXL, N-Acetyl-Cysteine, NAC, natural, Nutrients, Oxidative Stress, Steven Scott, supplements, vitality, weight loss, wellness, WLX, youth |
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