Posts Tagged ‘Social’

Getting a Good Night’s Sleep with Arthritis (Part 5)

Join Seth and Dr. Laurie as they share research, tips and patient stories to help improve your quality of life with arthritis.

Join the fight against arthritis: http://CreakyJoints.org

Duration : 0:9:20

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Wayne Marentette / The Awakening Part 12

Wayne Marentette, Mind Body Spirit, Author, Educator, Life Coach, Esotericist, instructs a group in Maui Hawaii in the process of personal transformation. Meditation. Spiritual healing. Self awareness and analysis.

Duration : 0:7:59

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Duration of sleep is linked with … the way we breathe

We sleep, in average, about 7.5 hours, but even a century ago about 5-6 hours were enough for most people. Based on hundreds of medical studies, Dr. Artour Rakhimov (www.normalbreathing.com) argues that the breathing pattern of modern people is different and that affects duration and quality of our sleep.

Duration : 0:6:51

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Duration of sleep is linked with … the way we breathe

We sleep, in average, about 7.5 hours, but even a century ago about 5-6 hours were enough for most people. Based on hundreds of medical studies, Dr. Artour Rakhimov (www.normalbreathing.com) argues that the breathing pattern of modern people is different and that affects duration and quality of our sleep.

Duration : 0:6:51

Read the rest of this entry »

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