Posts Tagged ‘six’
Higher Quality of Life
May 21st, 2010 | 
Author: 
What is The Great Discovery?
The Great Discovery is a universal process that advances human achievement in virtually any endeavor. Developed by the co-creator of Six Sigma, Dr. Mikel J. Harry, The Great Discovery is a proven way of thinking that will empower you to better innovate and execute higher quality solutions in less time with superior results in your work life, personal life and home life.
Any person, team or organization can use The Great Discovery to transform ordinary performance into extraordinary results and do so in a sustainable, repeatable and teachable way. Such is the Six Sigma way of thinking.
What can The Great Discovery do for you?
•Increase your odds of success for achieving any kind of dream or stretch goal
•Transform an ordinary life into an extraordinary way of living
•Create breakthrough in everything you do and enjoy the benefits
•Develop a workforce of world-class leaders that know how to succeed
•Lead high performance work teams to realize world-class results
Duration : 0:2:8
Posted in Quality Of Life | 
Tags: Breakthrough, business, development, Discovery, Dreams, Goal, Great, Improvement, Intro, Leadership, Lean, Life, Management;, of, Problem, professional, Quality, Self-help, Setting;, Sigma, six, Sovling, success, TGD | 
No Comments »
Philosophy #121: Develop the Body, Mind, Spirit (Freddie’s Modern Kung Fu 2010)
Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL.
Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at FreddiesModernKungFu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.
Check out this amazing book that helped me find peace and happiness in life: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
Duration : 0:8:55
Posted in Mind Body Spirit |
Tags: 6-pack, ab, abs, arts, Body, bodybuilder, bodybuilding, Boxing, Bruce, buddha, Cardio, Chan, Ching, Chun, Combat, Defense, Do, Donnie, Endurance, exercise, fat, Fighter, fitness, free, Fu, get, how, Ja, Jackie, Jeet, JET, JKD, Karate, Kickboxing, Kune, kung, Lao-Tzu, Lee, Li, Lose, loss, martial, meditation, Mind, Mixed, MMA, P90X, pack, personal, Pride, self, six, spirit, Split, Splits, stretching, Tao, Te, thai, to, tony, training, UFC, video, Violence, weight, Wing, workouts, Yen, yoga, Zen |
1 Comment »
Qigong DVD: Healing qi gong: 6 Healing Sound for kidneys
In this short excerpt from “The Spirit of Qi Gong: Chinese exercises for Longevity” instructional DVD by Deborah Davis, acupuncturist and author of “Women’s Qigong for Health and Longevity: A Practical Guide for Women 40 and Older” gives instructions for healing the urinary organs: kidneys/bladder
Kidney 6 Healing Sound Qigong http://www.womensqigong.com
Duration : 0:3:18
Sleep Expert Offers Sleep Tips to Combat Stressors from a To
Sleep Expert Offers Sleep Tips to Combat Stressors from a Tough Economy Research shows Americans are only getting six or seven hours of sleep each night – not the medically recommended eight hours of sleep they need to perform during the day. And with a recent Sealy survey finding that 98 percent of people are feeling frustrated or worried about the slow economy, getting a sufficient night’s rest is even more difficult.
Dr. Carol Ash, medical director of Sleep for Life, Inc. says outside stressors like the economy, work and family schedules are the main reasons many people aren’t getting eight hours of sleep at night. And when eight hours isn’t possible, it’s important to maximize the sleep you do get to maintain a healthy lifestyle. Quality sleep improves concentration, increases memory function and helps reduce stress, while keeping diabetes and high blood pressure at bay.
Here are a few expert tips to help maximize sleep:
- Keep it cool. Your body will ease into a sounder sleep in a cooler environment.
- Determine whether you need your mattress changed. A quality mattress provides pressure relief and support.
- Darken your space. Use room darkening shades to limit morning sun or other sleep disrupting light.
- Eliminate noise. This includes keeping pets out of your room, turning off the television and closing windows and doors.
Duration : 0:0:42