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Posts Tagged ‘Qigong’

Shaolin Warrior – Qi Gong Vol. 1
Region 2 encoding (PAL) English 4:3 aspect ratio 60 mins
Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.

Hundreds of years later, a Shaolin monk took the eight most effective moves, and these are the exercises demonstrated on this DVD.

Shifu Yan Lei, a 34th generation fighting disciple, takes you step by step through this dynamic Qi Gong form, explaining each movement in detail. Once you have understood the moves, you can practice in real time with Shifu Yan Lei. The whole form is simple, easy to learn, and takes about twenty minutes.

By practicing this form on a daily basis, you can expect to see significant changes in health and vitality. Suitable for adults of all ages. www.shifuyanlei.co.uk

Duration : 0:2:2

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Technorati Tags: breathe, chi, for, gong, healing, health, lei, medicine, menopause, physical, qi, Qigong, Science, Shaolin, women, yan

http://sarinastone.com Learn how to have more energy and vitality, multible orgasms, correct erectile dysfunction, control blood flow all without any pills. Instruction by qigong instructor Sarina Stone.

Duration : 0:1:26

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Technorati Tags: dysfunction, erectile, excercise, fitness, health, meditation, Orgasm, Qigong, sexual

Three simple and quick methods to helps decrease your high blood pressure using the Chinese healing art of Qigong. Learn more at my blog http://funwithqigong.com.

Duration : 0:5:18

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Technorati Tags: abdominal breathing, Bellingham, Belly breathing, chi kung, Dantian., deep breathing, healing sounds, Qigong, Reduce Blood Pressure, reduce tension

A qi demonstration using an Egely vitality wheel and a piece of paper balanced on top of a screw. This is the universal healing energy of reiki. Watch as the left hand turns the wheel clockwise and the right turns the paper anti-clockwise

Duration : 0:1:40

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Technorati Tags: egely wheel, etheric energy, jikiden reiki, ki, qi, qi power, qi-gong, Qigong, reiki, spirituality, vitality indicator

In this short excerpt from “The Spirit of Qi Gong: Chinese exercises for Longevity” instructional DVD by Deborah Davis, acupuncturist and author of “Women’s Qigong for Health and Longevity: A Practical Guide for Women 40 and Older” gives instructions for healing the urinary organs: kidneys/bladder
Kidney 6 Healing Sound Qigong http://www.womensqigong.com

Duration : 0:3:18

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Technorati Tags: bodymind, breath, chi, Chinese, DVD, energy, exercises, fitness, healing, health, kung, medicine, meditation, mindbody, Qigong, six, sounds, Taichi, womens