Hassel Free Living

Posts Tagged ‘pitta’

The mind and body are constantly metabolising. Ayurveda regards Agni as the ‘fire’ which determines whether metabolism is completed properly. Incomplete metabolism results in reduced energy levels.

Duration : 0:3:43

Read the rest of this entry »

Technorati Tags: agni, ayurveda, balance, Body, brennan, consciousness, digestion, donn, doshas, dr, energy, kapha, Maharishi, Mind, pitta, sleep, vata, vitality

Traditionally, there are many minerals and herbs recommended to support sleep. Transcendental Meditation relieves stress and helps the mind to work in a more balanced way.

Duration : 0:3:43

Read the rest of this entry »

Technorati Tags: ayurveda, balance, Body, brennan, consciousness, donn, doshas, dr, energy, herbs, kapha, Maharishi, meditation, Mind, minerals, pitta, sleep, Transcendental, vata, vitality

Prana is a form of energy associated with complete awareness. Dr Brennan conculdes his talk with a vision of full human potential from the standpoint of Ayurveda.

Duration : 0:8:34

Read the rest of this entry »

Technorati Tags: ayurveda, balance, Body, brennan, consciousness, donn, doshas, dr, energy, kapha, Maharishi, Mind, pitta, prana, sleep, vata, vitality

Ayurveda recognises three main types of sleep disturbance: difficulty getting to sleep, waking up during the night and feeling tired in the morning as an imbalance of Vata, Pitta or Kapha dosha.

Duration : 0:10:11

Read the rest of this entry »

Technorati Tags: ayurveda, balance, Body, brennan, consciousness, donn, doshas, dr, energy, kapha, Maharishi, Mind, pitta, sleep, vata, vitality

Looking at sleep from the Western and ayurvedic perspectives. What happens during sleep? How much do we need. What sleep can’t we miss? What happens when we dream?

Duration : 0:4:51

Read the rest of this entry »

Technorati Tags: ayurveda, balance, Body, brennan, consciousness, deep, donn, dr, dreaming, energy, kapha, light, Maharishi, Mind, pitta, REM, senses, sleep, vata, vitality