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	<title>Hassel Free Living &#187; medications</title>
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	<link>http://hasselfreeliving.com</link>
	<description>Miami Massage Therapy</description>
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		<title>12 Natural Treatment Tips for Insomnia, Sleep Apnea, and other Sleep Disorders!</title>
		<link>http://hasselfreeliving.com/2146/12-natural-treatment-tips-for-insomnia-sleep-apnea-and-other-sleep-disorders-3/</link>
		<comments>http://hasselfreeliving.com/2146/12-natural-treatment-tips-for-insomnia-sleep-apnea-and-other-sleep-disorders-3/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 11:01:09 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Quality Of Sleep]]></category>
		<category><![CDATA[alert]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[beauty rest]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[doze]]></category>
		<category><![CDATA[go to sleep]]></category>
		<category><![CDATA[how to sleep]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[interrupted]]></category>
		<category><![CDATA[lay]]></category>
		<category><![CDATA[lie]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[repose]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Seroquel]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleeping pill]]></category>
		<category><![CDATA[Sleeping Pills]]></category>
		<category><![CDATA[sleepless]]></category>
		<category><![CDATA[sleepy]]></category>
		<category><![CDATA[slept]]></category>
		<category><![CDATA[slumber]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[trazodone]]></category>
		<category><![CDATA[tylenol]]></category>
		<category><![CDATA[Xanax]]></category>
		<category><![CDATA[Zolpidem]]></category>

		<guid isPermaLink="false">http://hasselfreeliving.com/2146/12-natural-treatment-tips-for-insomnia-sleep-apnea-and-other-sleep-disorders-3/</guid>
		<description><![CDATA[http://what-is-yoga.com/yoga-for-women/ www.mystic-sleep.com Sleep is the natural state of bodily rest. When you sleep, your body rests and restores its energy levels. Consistently good sleep helps you cope with stress, solve problems and recover from illness, and helps ensure long-term physical and mental well-being. * Infants require about 16 hours a day *Teenagers need about 9 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ybU8tufZcRw/0.jpg" align="left">http://what-is-yoga.com/yoga-for-women/  www.mystic-sleep.com Sleep is the natural state of bodily rest. When you sleep, your body rests and restores its energy levels. Consistently good sleep helps you cope with stress, solve problems and recover from illness, and helps ensure long-term physical and mental well-being. * Infants require about 16 hours a day *Teenagers need about 9 hours on average * Most adults need 7 to 8 hours a night for the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day *Women in the first 3 months of pregnancy often need several more hours of sleep than usual Ways you can optimize your health and quality of sleep by: 1) Reversing Damage &#8211; Years of stressful living caused damage to your body and mind. To help reverse this, Mystic Sleep releases hundreds of phytonutrients that act at the molecular level to normalize hormone levels, support brain function, alleviate mental duress, remove toxins, restore your immune system, and reinstate healthy sleep cycle. 2) Set a Schedule &#8211; Go to bed at a set time each night and get up at the same time each morning. Disrupting this schedule may lead to insomnia. Avoid napping during the day. &amp;quot;Sleeping in&amp;quot; on weekends also makes it harder to wake up early on Monday morning because it re-sets your sleep cycles for a later awakening. 3) Exercise &#8211; Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with sleep. For &amp;lt;b&amp;gt;&#8230;&amp;lt;/b&amp;gt;</p>
<p>Duration : <b>0:5:56</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alert' rel='tag' target='_self'>alert</a>, <a class='technorati-link' href='http://technorati.com/tag/Ambien' rel='tag' target='_self'>Ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/aspirin' rel='tag' target='_self'>aspirin</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty+rest' rel='tag' target='_self'>beauty rest</a>, <a class='technorati-link' href='http://technorati.com/tag/consciousness' rel='tag' target='_self'>consciousness</a>, <a class='technorati-link' href='http://technorati.com/tag/disorders' rel='tag' target='_self'>disorders</a>, <a class='technorati-link' href='http://technorati.com/tag/doze' rel='tag' target='_self'>doze</a>, <a class='technorati-link' href='http://technorati.com/tag/go+to+sleep' rel='tag' target='_self'>go to sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+sleep' rel='tag' target='_self'>how to sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia' rel='tag' target='_self'>insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/interrupted' rel='tag' target='_self'>interrupted</a>, <a class='technorati-link' href='http://technorati.com/tag/lay' rel='tag' target='_self'>lay</a>, <a class='technorati-link' href='http://technorati.com/tag/lie' rel='tag' target='_self'>lie</a>, <a class='technorati-link' href='http://technorati.com/tag/lunesta' rel='tag' target='_self'>lunesta</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/naps' rel='tag' target='_self'>naps</a>, <a class='technorati-link' href='http://technorati.com/tag/repose' rel='tag' target='_self'>repose</a>, <a class='technorati-link' href='http://technorati.com/tag/rest' rel='tag' target='_self'>rest</a>, <a class='technorati-link' href='http://technorati.com/tag/Seroquel' rel='tag' target='_self'>Seroquel</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep+apnea' rel='tag' target='_self'>sleep apnea</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep+disorders' rel='tag' target='_self'>sleep disorders</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping+pill' rel='tag' target='_self'>sleeping pill</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleeping+Pills' rel='tag' target='_self'>Sleeping Pills</a>, <a class='technorati-link' href='http://technorati.com/tag/sleepless' rel='tag' target='_self'>sleepless</a>, <a class='technorati-link' href='http://technorati.com/tag/sleepy' rel='tag' target='_self'>sleepy</a>, <a class='technorati-link' href='http://technorati.com/tag/slept' rel='tag' target='_self'>slept</a>, <a class='technorati-link' href='http://technorati.com/tag/slumber' rel='tag' target='_self'>slumber</a>, <a class='technorati-link' href='http://technorati.com/tag/snooze' rel='tag' target='_self'>snooze</a>, <a class='technorati-link' href='http://technorati.com/tag/snoring' rel='tag' target='_self'>snoring</a>, <a class='technorati-link' href='http://technorati.com/tag/trazodone' rel='tag' target='_self'>trazodone</a>, <a class='technorati-link' href='http://technorati.com/tag/tylenol' rel='tag' target='_self'>tylenol</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanax' rel='tag' target='_self'>Xanax</a>, <a class='technorati-link' href='http://technorati.com/tag/Zolpidem' rel='tag' target='_self'>Zolpidem</a></p>

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		</item>
		<item>
		<title>Angie found a way to sleep &#8211; beating Insomnia &amp; Anxiety (Panic attacks)</title>
		<link>http://hasselfreeliving.com/1283/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks-2/</link>
		<comments>http://hasselfreeliving.com/1283/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks-2/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 07:15:01 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Quality Of Sleep]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ativan]]></category>
		<category><![CDATA[attacks.]]></category>
		<category><![CDATA[benzodiazepine]]></category>
		<category><![CDATA[Cymbalta]]></category>
		<category><![CDATA[GAD]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[Restoril.]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Xanax]]></category>
		<category><![CDATA[Xanex]]></category>

		<guid isPermaLink="false">http://hasselfreeliving.com/1283/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks-2/</guid>
		<description><![CDATA[The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humistonss Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/piiprmio9CM/2.jpg" align="left">The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humistonss Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally sleep the whole night and rid herself of insomnia after what seems like a lifetime of restless sleep. </p>
<p>An estimated 30%-50% of the general population are affected by insomnia, and 10% have chronic insomnia. Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is &#8220;difficulty initiating or maintaining sleep, or both&#8221; and it may be due to inadequate quality or quantity of sleep. Sleeping pills are medications prescribed to help someone fall asleep. The most common sleeping pills are Xanax, Ativan, Restoril, and Ambien. The medication is taken by swallowing the amount of pills prescribed by the doctor. Sleeping pills consist of a group of medication associated with tranquilizers that depress the nervous system, leading to decrease heart and breathing rate.)</p>
<p>Angie mentions Xanax (alprazolam) is a benzodiazepine used to treat anxiety and panic disorder. Ambien is a sedative, also called a hypnotic. Ativan (lorazepam) is a benzodiazepine used to treat anxiety disorders or anxiety associated with depression. Cymbalta (duloxetine) is used to treat major depressive disorder, general anxiety disorder and fibromyalgia. Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. People with symptoms of generalized anxiety disorder tend to always expect disaster and can&#8217;t stop worrying about health, money, family, work, or school. In people with GAD, the worry often is unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Most adults have experienced insomnia or sleeplessness at one time or another in their lives.</p>
<p>Duration : <b>0:3:39</b></p>
<p><span id="more-1283"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/piiprmio9CM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_self'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/Ambien' rel='tag' target='_self'>Ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_self'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Ativan' rel='tag' target='_self'>Ativan</a>, <a class='technorati-link' href='http://technorati.com/tag/attacks.' rel='tag' target='_self'>attacks.</a>, <a class='technorati-link' href='http://technorati.com/tag/benzodiazepine' rel='tag' target='_self'>benzodiazepine</a>, <a class='technorati-link' href='http://technorati.com/tag/Cymbalta' rel='tag' target='_self'>Cymbalta</a>, <a class='technorati-link' href='http://technorati.com/tag/GAD' rel='tag' target='_self'>GAD</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia' rel='tag' target='_self'>insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_self'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/pill' rel='tag' target='_self'>pill</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_self'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Restoril.' rel='tag' target='_self'>Restoril.</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping' rel='tag' target='_self'>sleeping</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanax' rel='tag' target='_self'>Xanax</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanex' rel='tag' target='_self'>Xanex</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Angie found a way to sleep &#8211; beating Insomnia &amp; Anxiety (Panic attacks)</title>
		<link>http://hasselfreeliving.com/1271/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks/</link>
		<comments>http://hasselfreeliving.com/1271/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:18:01 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Quality Of Sleep]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ativan]]></category>
		<category><![CDATA[attacks.]]></category>
		<category><![CDATA[benzodiazepine]]></category>
		<category><![CDATA[Cymbalta]]></category>
		<category><![CDATA[GAD]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[Restoril.]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Xanax]]></category>
		<category><![CDATA[Xanex]]></category>

		<guid isPermaLink="false">http://hasselfreeliving.com/1271/angie-found-a-way-to-sleep-beating-insomnia-anxiety-panic-attacks/</guid>
		<description><![CDATA[The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humiston&#8217;s Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ka-5hFJI7DU/2.jpg" align="left">The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humiston&#8217;s Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally sleep the whole night and rid herself of insomnia after what seems like a lifetime of restless sleep. </p>
<p>An estimated 30%-50% of the general population are affected by insomnia, and 10% have chronic insomnia. Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is &#8220;difficulty initiating or maintaining sleep, or both&#8221; and it may be due to inadequate quality or quantity of sleep. Sleeping pills are medications prescribed to help someone fall asleep. The most common sleeping pills are Xanax, Ativan, Restoril, and Ambien. The medication is taken by swallowing the amount of pills prescribed by the doctor. Sleeping pills consist of a group of medication associated with tranquilizers that depress the nervous system, leading to decrease heart and breathing rate.)</p>
<p>Angie mentions Xanax (alprazolam) is a benzodiazepine used to treat anxiety and panic disorder. Ambien is a sedative, also called a hypnotic. Ativan (lorazepam) is a benzodiazepine used to treat anxiety disorders or anxiety associated with depression. Cymbalta (duloxetine) is used to treat major depressive disorder, general anxiety disorder and fibromyalgia. Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. People with symptoms of generalized anxiety disorder tend to always expect disaster and can&#8217;t stop worrying about health, money, family, work, or school. In people with GAD, the worry often is unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Most adults have experienced insomnia or sleeplessness at one time or another in their lives.</p>
<p>Duration : <b>0:3:39</b></p>
<p><span id="more-1271"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Ka-5hFJI7DU" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_self'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/Ambien' rel='tag' target='_self'>Ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_self'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Ativan' rel='tag' target='_self'>Ativan</a>, <a class='technorati-link' href='http://technorati.com/tag/attacks.' rel='tag' target='_self'>attacks.</a>, <a class='technorati-link' href='http://technorati.com/tag/benzodiazepine' rel='tag' target='_self'>benzodiazepine</a>, <a class='technorati-link' href='http://technorati.com/tag/Cymbalta' rel='tag' target='_self'>Cymbalta</a>, <a class='technorati-link' href='http://technorati.com/tag/GAD' rel='tag' target='_self'>GAD</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia' rel='tag' target='_self'>insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_self'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/pill' rel='tag' target='_self'>pill</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_self'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Restoril.' rel='tag' target='_self'>Restoril.</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping' rel='tag' target='_self'>sleeping</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanax' rel='tag' target='_self'>Xanax</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanex' rel='tag' target='_self'>Xanex</a></p>

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		<title>Angie found a way to sleep better beating Insomnia &amp; Anxiety (Panic attacks)</title>
		<link>http://hasselfreeliving.com/1248/angie-found-a-way-to-sleep-better-beating-insomnia-anxiety-panic-attacks/</link>
		<comments>http://hasselfreeliving.com/1248/angie-found-a-way-to-sleep-better-beating-insomnia-anxiety-panic-attacks/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 21:36:06 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Quality Of Sleep]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ativan]]></category>
		<category><![CDATA[attacks.]]></category>
		<category><![CDATA[benzodiazepine]]></category>
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		<category><![CDATA[GAD]]></category>
		<category><![CDATA[insomnia]]></category>
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		<guid isPermaLink="false">http://hasselfreeliving.com/1248/angie-found-a-way-to-sleep-better-beating-insomnia-anxiety-panic-attacks/</guid>
		<description><![CDATA[The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humistonss Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4WJM9UhrHC0/2.jpg" align="left">The CandidaMD.com, doctor John Humiston interviews one of his patients Angie, who received complete relief of her Insomnia, anxiety and panic attacks. Angie felt better after she began Dr. Humistonss Candida program, which uses natural herbs to kill fungal infections in the liver and then throughout the body. Angie says she was able to finally sleep the whole night and rid herself of insomnia after what seems like a lifetime of restless sleep. </p>
<p>An estimated 30%-50% of the general population are affected by insomnia, and 10% have chronic insomnia. Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is &#8220;difficulty initiating or maintaining sleep, or both&#8221; and it may be due to inadequate quality or quantity of sleep. Sleeping pills are medications prescribed to help someone fall asleep. The most common sleeping pills are Xanax, Ativan, Restoril, and Ambien. The medication is taken by swallowing the amount of pills prescribed by the doctor. Sleeping pills consist of a group of medication associated with tranquilizers that depress the nervous system, leading to decrease heart and breathing rate.)</p>
<p>Angie mentions Xanax (alprazolam) is a benzodiazepine used to treat anxiety and panic disorder. Ambien is a sedative, also called a hypnotic. Ativan (lorazepam) is a benzodiazepine used to treat anxiety disorders or anxiety associated with depression. Cymbalta (duloxetine) is used to treat major depressive disorder, general anxiety disorder and fibromyalgia. Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. People with symptoms of generalized anxiety disorder tend to always expect disaster and can&#8217;t stop worrying about health, money, family, work, or school. In people with GAD, the worry often is unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Most adults have experienced insomnia or sleeplessness at one time or another in their lives.</p>
<p>Duration : <b>0:3:39</b></p>
<p><span id="more-1248"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/4WJM9UhrHC0" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_self'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/Ambien' rel='tag' target='_self'>Ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_self'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Ativan' rel='tag' target='_self'>Ativan</a>, <a class='technorati-link' href='http://technorati.com/tag/attacks.' rel='tag' target='_self'>attacks.</a>, <a class='technorati-link' href='http://technorati.com/tag/benzodiazepine' rel='tag' target='_self'>benzodiazepine</a>, <a class='technorati-link' href='http://technorati.com/tag/Cymbalta' rel='tag' target='_self'>Cymbalta</a>, <a class='technorati-link' href='http://technorati.com/tag/GAD' rel='tag' target='_self'>GAD</a>, <a class='technorati-link' href='http://technorati.com/tag/insomnia' rel='tag' target='_self'>insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_self'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/pill' rel='tag' target='_self'>pill</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_self'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Restoril.' rel='tag' target='_self'>Restoril.</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping' rel='tag' target='_self'>sleeping</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanax' rel='tag' target='_self'>Xanax</a>, <a class='technorati-link' href='http://technorati.com/tag/Xanex' rel='tag' target='_self'>Xanex</a></p>

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		<title>High Blood Pressure Natural Treatment  and Alternative Remedies &#8220;Hypertension&#8221;</title>
		<link>http://hasselfreeliving.com/1175/high-blood-pressure-natural-treatment-and-alternative-remedies-hypertension/</link>
		<comments>http://hasselfreeliving.com/1175/high-blood-pressure-natural-treatment-and-alternative-remedies-hypertension/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:48:19 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Reduce Stress Tension]]></category>
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		<guid isPermaLink="false">http://hasselfreeliving.com/1175/high-blood-pressure-natural-treatment-and-alternative-remedies-hypertension/</guid>
		<description><![CDATA[http://HealAll.info/hypertension Signs and symptoms ================== Hypertension is usually found incidentally &#8211; &#8220;case finding&#8221; &#8211; by healthcare professionals during a routine checkup. The only test for hypertension is a blood pressure measurement. Hypertension in isolation usually produces no symptoms although some people report headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping due [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NMY15I22DQs/2.jpg" align="left">http://HealAll.info/hypertension</p>
<p>Signs and symptoms<br />
==================</p>
<p>Hypertension is usually found incidentally &#8211; &#8220;case finding&#8221; &#8211; by healthcare professionals during a routine checkup. The only test for hypertension is a blood pressure measurement. Hypertension in isolation usually produces no symptoms although some people report headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping due to feeling hot or flushed, and tinnitus during beginning onset or prior to hypertention diagnosis. </p>
<p>Malignant hypertension (or accelerated hypertension) is distinct as a late phase in the condition, and may present with headaches, blurred vision and end-organ damage.</p>
<p>Hypertension is often confused with mental tension, stress and anxiety. While chronic anxiety and/or irritability is associated with poor outcomes in people with hypertension, it alone does not cause it. Accelerated hypertension is associated with somnolence, confusion, visual disturbances, and nausea and vomiting (hypertensive encephalopathy).</p>
<p>Duration : <b>0:0:31</b></p>
<p><span id="more-1175"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/NMY15I22DQs" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>High Blood Pressure cures and home remedies &#8220;high blood pressure&#8221;</title>
		<link>http://hasselfreeliving.com/1072/high-blood-pressure-cures-and-home-remedies-high-blood-pressure/</link>
		<comments>http://hasselfreeliving.com/1072/high-blood-pressure-cures-and-home-remedies-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 05:12:11 +0000</pubDate>
		<dc:creator>hassel</dc:creator>
				<category><![CDATA[Reduce Stress Tension]]></category>
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		<description><![CDATA[http://bit.ly/6o9HUH website Signs and symptoms ================== Hypertension is usually found incidentally &#8211; &#8220;case finding&#8221; &#8211; by healthcare professionals during a routine checkup. The only test for hypertension is a blood pressure measurement. Hypertension in isolation usually produces no symptoms although some people report headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TdQiP6PYqSQ/2.jpg" align="left">http://bit.ly/6o9HUH<br />
website</p>
<p>Signs and symptoms<br />
==================</p>
<p>Hypertension is usually found incidentally &#8211; &#8220;case finding&#8221; &#8211;<br />
by healthcare professionals during a routine checkup. The only test for hypertension is a blood pressure measurement. Hypertension in isolation usually produces no symptoms although<br />
some people report headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping due to feeling hot or flushed, and tinnitus during beginning onset or prior to hypertention diagnosis.</p>
<p>Malignant hypertension (or accelerated hypertension) is distinct as a late phase in the condition, and may present with headaches, blurred vision and end-organ damage.</p>
<p>Hypertension is often confused with mental tension, stress and anxiety. While chronic anxiety and/or irritability is associated with poor outcomes in people with hypertension, it alone does not cause it. Accelerated hypertension is associated with somnolence, confusion, visual disturbances, and nausea and vomiting<br />
(hypertensive encephalopathy).</p>
<p>Duration : <b>0:0:30</b></p>
<p><span id="more-1072"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/TdQiP6PYqSQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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