Posts Tagged ‘lower back pain’
Self massage stress anxieties hypertension tension headaches
February 2nd, 2011 | 
Author: 
http://selfstressmassage.com
From watching this clip you will learn the importance of manage stress related anxiety tension headaches hypertension clinical depression diabetes type 2, wait gaining/ weight-loss sleep disorders, muscular pains, stomach pains, accumulation of toxins eating disorder and more. all mention above are stress related illnesses.
Duration : 0:11:43
Posted in Reduce Stress Tension | 
Tags: back pain, body massage, lower back pain, massage, massage therapist, Massage Therapy, relaxation, therapeutic massage | 
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How to Reduce, Prevent, and Cope with Stress
To find out more about the DVD please click the following link http://www.selfstressmassage.com
This video clip offers several hands on protocols of stress management. The protocols are the subset of self stress management protocols offered on Boris’ Stress Management Self Massage DVD #8 of his eight self massage volumes.
Duration : 0:10:2
Counseling, Hypnosis & Guided Imagery (Chapter 19 of DVD)
Counseling is beneficial to all. Counselor holds up mirror, doesn’t judge us. Counselor is partner with tools like Cognitive Behavioral Therapy (CBT), which helps shift patterns in thinking. Shifting the ways we think about stress can help. Clinical Hypnosis for relaxation and healing. Helpful before and after surgery. Relieve tension in muscles. Headache pain and lower back pain. Using mind to help the body. Guided imagery uses imagination to relieve tension. Healing thoughts that can relax us. “Go” to a peaceful place in your mind.
Duration : 0:3:6
Posted in Reduce Stress Tension |
Tags: balance, breathing, cardio-vascular disease, cognitive behavioral therapy, Concentration, counseling, deepen sleep, depletion, depression, fatigue, guided imagery, headache pain, health and healing, health crisis, Hypnosis, Immune System, inflammation, integrative, lower back pain, lower blood pressure, medicine, mind-body connection, Motivation/Meditation, muscle relaxation, rejuvenation, relieve anxiety, rest, spirituality, strain, stress-relief, stroke, surgery, trauma release, women |
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