Posts Tagged ‘injuries’
massage therapy career school
http://www.betterthanschool.com/bts/massage – Massage therapists, which are in high demand, are sought out by people for relief form pain, accident injuries, and disabling conditions or to simply eliminate stress. Massage therapy programs teach intro anatomy and physiology. They teach different ways massage can relieve pain and promote relaxation. Jobs are usually found in spas, resorts, hotels, cruise ships, chiropractor offices and personally owned businesses.
Duration : 0:1:13
The sleep element – why & how to sleep ? (ENG)
In this presentation I explain why sleep is part of the health/exercise combination.
The main reason : sleep is essential for life, the building and recovering of the body, and the muscles as well.
MUSCLES ARE BUILD BEST WHILE SLEEPING !
Of course it also depends on your nutrition’s quality and quantity.
keep in mind that your body needs to operate lots of other system besides the muscles.
Next element presentation : Genetics !
*Note : You can find more about REM sleep and the stages of sleep in Wikipedia. just search it up.
Duration : 0:5:48
