In this video, Kaia talks about how to give a back massage—what to do and what not to do—to give the best massage and to prevent your hands from getting tired and achy. She demonstrates technqiues that are perfect for everyone from massage therapists to amateurs who want to help their friend or partner.
Kaia’s tips are perfect for giving a massage that will help someone relax, unwind, and will ease any pain they are experiencing. This video deals mainly with the back, low back, hips, butt, sciatic and sciatica.

Kaia Petin is a massage therapist with Personal Training Certification, 5 Element Shiatsu training, and CORE Rehabilitation Certification. She practices in Austin, Texas.
Building on a lifelong interest in wellness and formal training in martial arts, exercise science, massage, and Chinese medicine, Kaia’s massage therapy practice emphasizes individualized care and attention, techniques that promote ongoing health and wellness, and a professional, educational approach that helps clients integrate her bodywork services into their wider lifestyles.

Visit Kaia’s website at;
www.kaiapetin.com

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.twitter.com/psychetruth

http://www.facebook.com/psychetruth

http://www.myspace.com/psychtruth

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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Duration : 0:5:38

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In this video, Kaia talks about how to give a back massage—what to do and what not to do—to give the best massage and to prevent your hands from getting tired and achy. She demonstrates technqiues that are perfect for everyone from massage therapists to amateurs who want to help their friend or partner.
Kaia’s tips are perfect for giving a massage that will help someone relax, unwind, and will ease any pain they are experiencing. This video deals mainly with the back, low back, shoulders, neck and shows how to properly massage someone with your elbow.

Kaia Petin is a massage therapist with Personal Training Certification, 5 Element Shiatsu training, and CORE Rehabilitation Certification. She practices in Austin, Texas. Building on a lifelong interest in wellness and formal training in martial arts, exercise science, massage, and Chinese medicine, Kaia’s massage therapy practice emphasizes individualized care and attention, techniques that promote ongoing health and wellness, and a professional, educational approach that helps clients integrate her bodywork services into their wider lifestyles.

Visit Kaia’s website at;
www.kaiapetin.com

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.twitter.com/psychetruth

http://www.facebook.com/psychetruth

http://www.myspace.com/psychtruth

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

massage therapy “massage therapy” “massage technique” woman body detail “how to” instructional tutorial low back shoulders hips stiff neck “massagetips” “howtomassage” spine “back massage” video muscle tension relax spa relaxation swollen pain help psychetruth beauty austin kaia petin

Duration : 0:7:0

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On Camera: David Armani
Off Camera: Sabrina Armani

Duration : 0:7:25

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Duration : 0:2:13

Technorati Tags: Christopher Lee May, Courage, eating, friendship with angels, guardian, healing with color, health, help, how to make friends, inspirational, mental clarity, purification of aura, Red, strength, stress, training, vibrational healing

Join the World Equality Process:

http://equalmoney.org

Subscribe to my blog: http://annabrixthomsen.com

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Duration : 0:5:43

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Duration : 0:10:30

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The Pines Education Institute of SW Florida presents “The Art of Caregiving”, facilitated by Teepa Snow, MS, OTR/L, FAOTA.

Learn Teepa Snow’s effective hands-on techniques to ease your daily caregiving tasks and increase the quality of life for your loved one or patient. In this 2-hour training DVD, Teepa demonstrates effective approaches to bathing, eating, dressing, transfers, and how to respond to certain types of behaviors in patients with dementia.

For more information or to buy the DVD, please visit http://pinesofsarasota.org/education-institute/training-dvd-store.html

This video is an excerpt of “The Art of Caregiving”", a 2 hour training DVD for caregivers. Teepa Snow, a nationally acclaimed Alzheimer’s and dementia care specialist, teaches her students how a person with dementia perceives his/her world and how to properly adapt one’s own behavior to increase communication and mutual understanding.

Learn Teepa Snow’s effective hands-on techniques to ease your daily caregiving tasks and increase the quality of life for your loved one or patient. In this training DVD, Teepa demonstrates effective approaches to bathing, eating, dressing, transfers, and how to respond to certain types of behaviors in patients with dementia.

“The Art of Caregiving” is presented by The Pines Education Institute of SW Florida and facilitated by Teepa Snow, MS, OTR/L, FAOTA.

For more information or to buy the DVD, please visit http://www.pinesofsarasota.com/pines_education_registration_DVD2.htm

Duration : 0:4:8

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Duration : 0:10:9

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Panic attacks can become a bothersome experience but panic episodes have been proven to be harmless. A panic episode may usually last in a few minutes and the effects may immediately subside. Learning some panic attacks relief can significantly lessen or prevent an episode from happening. A lot of ways are currently available that may aid in panic attack relief, finding the one that will suit you the most is just a matter of preference.

Doing some breathing exercises and practicing breathing techniques, can be an effective way to deal with panic attacks. Breathing exercises help in lessening panic attack symptoms such as muscle tension and chest pains. It can also prevent hyperventilation and dizziness from happening. Breathing properly can also help in making a person feel more relaxed and calm.

Herbal medications are currently available in the market; it can also provide panic attack relief by natural means. This is often used by individuals who undergo treatment for longer periods of time. Chamomile, green tea extracts and lavender when used as tea can also provide calming and relaxing effects and herbal medicine have been proven to have no side effects.

Performing meditation can also be a good alternative for easing symptoms of impending panic episodes. It has been proven that meditation can in ridding the body of tension and stress; it can also calm the mental state of our minds. Learning meditation can take a longer time to perfect however, once perfected it can be a beneficial means of preventing panic attacks.

Consulting a therapist or counselor can also be a form of treatment for panic attacks. Trying out new methods of therapy, with the supervision of a psychotherapist can greatly reduce panic attacks form occurring or prevent it from happening again.

Cognitive behavioral therapy is one method of preventing panic attacks, the purpose of this method is for the therapist to seek the causes of the panic episode and try to substitute it with positive thinking. This method focuses on the thinking patterns of a person and looks at the causes of panic attacks.

Interoceptive exposure therapy is another method of psychotherapy. This therapy subjects individuals to experience panic attacks with the supervision of a therapist, this aims to point that panic attacks are not harmful and does not cause harm to others. This method can also provide a positive manner of thinking for patients, helping them avoid panic attacks.

Taking medications can be an easy way of preventing panic attacks from happening. The common prescriptions for panic attacks are anti-depressants and anxiety pills. Use of medicines however, should be limited since excessive use of these drugs can lead to an addiction.

Medications and different methods of therapy can be a good combination in getting rid of panic attacks permanently. Research data shows that an effective and fast way of recovery is through the use of a combination of panic attack relief methods, than using just one method.

It is best to consult a doctor about panic attacks, proper diagnosis is important so that the necessary measures could be implemented. These methods can help in eliminating the symptoms of a panic attack, and it may get rid of panic disorder permanently.

For more information please visit: http://www.panicattacksdisorder.org/lin … hod-review

Duration : 0:4:14

Technorati Tags: Agoraphobia, anxiety, anxietyattack, attack, attacks., behavior, cure, disorder, Dizziness, Dyspnea, fear, Heartbeat, help, Hyperventilation, panic, Perspiration, relaxation, relief, stress, symptoms, therapy, treatment, Trembling, Uncontrollable

FULL CONFIDENCE: Overcoming Fear with the POWER OF LOVE.

In this movie Verónica de Andrés explores the link between love, fear and success.

“Verónica can inspire you, because she teaches from the heart”
JACK CANFIELD,
Founder, Chicken Soup for the Soul.
Music By: JON SCHMIDT

WHAT WOULD YOU DO TODAY IF YOU KNEW YOU COULD NOT FAIL?

WHAT IS STOPPING YOU?

Fear, the biggest obstacle to achieving your dreams. Yet, there is a power that you have within, much stronger than fear, and you can learn to use it now. The Power of Love, the source of FULL CONFIDENCE, can transform your life.

FULL CONFIDENCE is an independent film, focused on human development. It combines aspects of both documentary films and video seminar and simultaneously provides entertainment for the viewer. The film explores several paths to learn how to expand the internal resources that we all have, but seldom use to their fullest extent.
It has certain features of a documentary because it presents the inspiring success stories of people from different countries, contexts and backgrounds, which reflect the validity of the message.
It has elements of video seminar since the concepts presented are the result of Veronica´s finest classes and presentations delivered in universities and organizations throughout the world.
The film is non-fiction, since all the stories are real, highlighting Veronica´s experience transforming teaching methods in Nigeria, Africa.
Yet, it has also been created to inspire and to entertain: a careful selection of the exhilarating music by JON SCHMIDT (www.jonschmidt.com) has been used as well as clips with images from Patagonia.

FULL CONFIDENCE offers many suggestions for self-guided improvement. It combines ingredients of effective education, coaching, emotional intelligence and management.

FULL CONFIDENCE is a film featuring Verónica de Andées. Verónica is an Argentine educator, coach, keynote speaker and author specialized in human development. She holds a Master of Arts in Education with Distinction from Oxford Brookes University, England. She is also an executive member of the International Council for Self-Esteem.

Verónica has worked in five continents and has found that love is the universal answer to overcoming fear and developing full confidence.
In 2006, she was dubbed as Dame of Grace of the Order of St.John of Malta, on the merits of her “outstanding work in awareness education on a global scale¨.

LANGUAGE (Audio): ENGLISH
SUBTITLES: SPANISH – PORTUGUESE – ENGLISH

Tags:
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Duration : 0:4:20

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