Posts Tagged ‘head’
Female Self Massage Therapy, Shiatsu Techniques, Pressure Points For PMS Symptoms
June 22nd, 2011 | 
Author: 
Female Self Massage Therapy, Shiatsu Techniques, Pressure Points For PMS Symptoms
Kaia shows self massage techniques and pressure point in the feet and legs to relieve cramps, head aches and other symptoms of PMS for women. How can you relief from pain and discomfort of PMS symptoms naturally without taking medications?
Note: Spleen 6 should NOT be used during pregnancy.
Visit Kaia Petin’s Website at;
http://www.kaiapetin.com/
Music by Scotty B
This video was produced by Psychetruth
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Female self massage therapy techniques shiatsu pressure points pms symptoms women feet legs cramping head aches pscyhetruth natural pain relief
Duration : 0:8:35
Cranial Sacral Massage Therapy : Alternative Healing & Osteopathy : Understanding Spinal Fluid Movement & Cranial Sacral Massage Therapy
In this free video clip series, our expert massage therapist will explain the art of cranial sacral massage therapy. Learn lifts, compressions, holds and overall benefits of the alternative treatment. In this clip learn about cranial sacral fluid.
Duration : 0:1:18
Posted in Massage Therapy | 
Tags: bones, clips, cranial, free, head, howto, massage, relaxation, sacral, scalp, videos | 
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What is Zrii and why should I be Interested?
Zrii is a wonderful Sanskrit word that means light, luster, splendor, and prosperity. That definition also describes our organization, which is why Zrii is the perfect name for us. It is also the definition of what we do—we enable others to shine, to have prosperity, and to discover good fortune.
Zrii is also the name of our nutritional drink supplement. Once again, the Zrii name fits on many levels, since this product can become your source for increased energy and renewed vitality. It can also be a wellspring for general health and wellbeing, as well as a way to open up new financial opportunities and lifestyle possibilities.
Duration : 0:6:19
Posted in Energy & Vitality |
Tags: acids, ailments, amalaki, amino, antioxidants, ayurveda, ayurvedic, benifits, cancer, cholesteral, chopra, colds, deepak, digestion, disease, doctor, drink, energy, from, fruit, function, head, headaches, health, heart, hom, income, India, inflamation, insomnia, intestinal, lifestyle, malaria, marketing, medicine, mental, network, nutrative, nutrition, nutritional, painkiller, prosperity, rejuvination, remedies, residual, Science, skin, stress, supplement, tannins, tulsi, vitality, wellbeing, wellness, work, Zrii |
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de-stress face and head self massage
Our massage therapist, Kylie discusses the benefits of massage during pregnancy, birth and for baby throughout our DVDs. This month, she talked Tarni through a massage that she can do anytime and anywhere.
We often rub our forehead or our temples when we have a headache, or are feeling a little stressed. In this short video, follow Tarni as she takes 3 minutes for herself.
Self massage is easy and relaxing. In the process of rubbing and putting pressure into various parts of your face, neck and scalp, you touch pressure points that help to calm and relax you.
Start by:
1) Rub your hands together quickly to warm them up, and use a little olive oil or face cream to reduce friction if desired.
2) Take some deep breaths, breathing in through your nose, and out through your mouth, letting your tension go with your ‘out breath’. Feel your shoulders drop lower with your out-breath.
3) Press ‘play’ and give yourself a face, neck and scalp massage that will help to rejuvenate you for your day.
Duration : 0:2:45