Posts Tagged ‘guided-meditation’
Visualization – Part 1 – Yoga Nidra
A guided visualization to help reduce stress, tension, anxiety and frustration; to carry you to a place of calm on the path to light.
If you like this meditation you can check out others at:
http://thesereneway.com/blog/2009/03/11/3-minute-miracles/
Peace & light,
t
Duration : 0:5:41
