Posts Tagged ‘for’
The Way of Qi Gong Volume One
August 19th, 2011 | 
Author: 
Shaolin Warrior – Qi Gong Vol. 1
Region 2 encoding (PAL) English 4:3 aspect ratio 60 mins
Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.
Hundreds of years later, a Shaolin monk took the eight most effective moves, and these are the exercises demonstrated on this DVD.
Shifu Yan Lei, a 34th generation fighting disciple, takes you step by step through this dynamic Qi Gong form, explaining each movement in detail. Once you have understood the moves, you can practice in real time with Shifu Yan Lei. The whole form is simple, easy to learn, and takes about twenty minutes.
By practicing this form on a daily basis, you can expect to see significant changes in health and vitality. Suitable for adults of all ages. www.shifuyanlei.co.uk
Duration : 0:2:2
How to Get a Better Nights Sleep
This webinar will provide practical techniques for improving sleep quality: including environmental, dietary, physical, mental and hands on techniques. It is estimated that 60 million Americans suffer from insomnia. Studies have linked immune system problems, diabetes, hypertension, obesity and depression to poor quality and insufficient sleep. One of the greatest services a massage therapist can provide is to help a sleep deprived client achieve a deep, satisfying and restorative night’s sleep.
Duration : 0:37:19
Self Hypnosis to Remove Fear, Phobias and Nervous Tension Part 3.wmv
This video is a workshop by Mrs.Homai Munsif at HELP on 22nd May ’10 : Topic “Self Hypnosis to Remove Fear, Phobias and Nervous Tension”. Mrs.Homai Munsif can be contacted at 9867602354. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)
Duration : 0:10:30
Posted in Reduce Stress Tension | 
Tags: alternative, ancient, and, Aniruddha, breath, Complementary, development, dr, education, fear, food, foods, for, free, healing, health, Healthy, help, Homai, Hypnosis, India, library, Life, lifestyle, lifsse, living, Malpani, meditation, Mrs, Munsif, Nervous, Patient, people, Personality, Phobias, prevention, Remove, self, spirituality, talks, tension, therapy, to | 
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Self Hypnosis to Remove Fear, Phobias and Nervous Tension Part 2.wmv
This video is a workshop by Mrs.Homai Munsif at HELP on 22nd May ’10 : Topic “Self Hypnosis to Remove Fear, Phobias and Nervous Tension”. Mrs.Homai Munsif can be contacted at 9867602354. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)
Duration : 0:10:9
Posted in Reduce Stress Tension |
Tags: alternative, ancient, and, Aniruddha, breath, Complementary, development, dr, education, fear, food, foods, for, free, healing, health, Healthy, help, Homai, Hypnosis, India, library, Life, lifestyle, lifsse, living, Malpani, meditation, Mrs, Munsif, Nervous, Patient, people, Personality, Phobias, prevention, Remove, self, spirituality, talks, tension, therapy, to |
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Mind Split Consciousness
Often we separate our self from the creative energies we put forward… perceiving them as separate and external manifestations – thus creating a split between experience and self.
Duration : 0:8:17
Posted in Mind Body Spirit |
Tags: astral, Body, Chakra, consciousness, for, obe, of, OOBE, out, Projection, shift, spirit, techniques, Travel |
11 Comments »