Posts Tagged ‘exercises’

How to Maintain High Bioenergy 1

How to Maintain High Bioenergy

Duration : 0:9:14

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How to Maintain High Bioenergy 3

How to Maintain High Bioenergy

Duration : 0:9:23

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How to Maintain High Bioenergy 4

How to Maintain High Bioenergy

Duration : 0:8:9

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Vitality Chapter 6, part A

Qi Gong exercises from the “stillness…” routine, performed while seated

Duration : 0:10:18

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Vitality Chapter 8 – special session

qi gong exercises from the Therapeutic Tai Chi paradigm, performed while seated

Duration : 0:10:35

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