Posts Tagged ‘dr’
Ayurveda, Energy & Vitality 8/13: Sleep and the Senses.mp4
May 26th, 2011 | 
Author: 
The senses play an important part in what we experience, including sleep.
Duration : 0:4:17
Ayurveda, Energy & Vitality 12/13: Chronic Fatigue.mp4
What causes chronic fatigue and what can we do about it?
Duration : 0:6:39
Posted in Energy & Vitality | 
Tags: ayurveda, balance, Body, brennan, chronic fatigue, consciousness, donn, doshas, dr, energy, kapha, Maharishi, Mind, pitta, sleep, vata, vitality | 
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Ayurveda, Energy & Vitality 6/13: Factors Affecting Sleep.mp4
Many factors can affct sleep: stress, diet, when you eat, exercise, evening activity.
Duration : 0:9:19
Ayurveda, Energy & Vitality 10/13: The Agnis.mp4
The mind and body are constantly metabolising. Ayurveda regards Agni as the ‘fire’ which determines whether metabolism is completed properly. Incomplete metabolism results in reduced energy levels.
Duration : 0:3:43
Ayurveda, Energy & Vitality 9/13: Minerals, Herbs and Meditation.mp4
Traditionally, there are many minerals and herbs recommended to support sleep. Transcendental Meditation relieves stress and helps the mind to work in a more balanced way.
Duration : 0:3:43
Posted in Energy & Vitality |
Tags: ayurveda, balance, Body, brennan, consciousness, donn, doshas, dr, energy, herbs, kapha, Maharishi, meditation, Mind, minerals, pitta, sleep, Transcendental, vata, vitality |
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