Posts Tagged ‘doshas’
Ayurveda, Energy & Vitality 6/13: Factors Affecting Sleep.mp4
May 20th, 2011 | 
Author: 
Many factors can affct sleep: stress, diet, when you eat, exercise, evening activity.
Duration : 0:9:19
Ayurveda, Energy & Vitality 10/13: The Agnis.mp4
The mind and body are constantly metabolising. Ayurveda regards Agni as the ‘fire’ which determines whether metabolism is completed properly. Incomplete metabolism results in reduced energy levels.
Duration : 0:3:43
Ayurveda, Energy & Vitality 9/13: Minerals, Herbs and Meditation.mp4
Traditionally, there are many minerals and herbs recommended to support sleep. Transcendental Meditation relieves stress and helps the mind to work in a more balanced way.
Duration : 0:3:43
Posted in Energy & Vitality | 
Tags: ayurveda, balance, Body, brennan, consciousness, donn, doshas, dr, energy, herbs, kapha, Maharishi, meditation, Mind, minerals, pitta, sleep, Transcendental, vata, vitality | 
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Ayurveda, Energy & Vitality 13/13: Prana, Vitality and Awareness.mp4
Prana is a form of energy associated with complete awareness. Dr Brennan conculdes his talk with a vision of full human potential from the standpoint of Ayurveda.
Duration : 0:8:34
Ayurveda, Energy & Vitality 5/13: Sleep Disturbances.mp4
Ayurveda recognises three main types of sleep disturbance: difficulty getting to sleep, waking up during the night and feeling tired in the morning as an imbalance of Vata, Pitta or Kapha dosha.
Duration : 0:10:11