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Posts Tagged ‘doshas’

http://www.ayurvedaacademy.com presents ayurveda definitions according to ayurvedic psychology. Ayurveda in terms of doshas, dosha, pitta, kapha, vatta and how all of these elements play into the work of the mind. Enjoy!

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Ayurveda describes a substance, ojas, as an indicator of good health and vitality. Ojas is the by-product of good digestion and can be seen as a glow on the skin.

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A good routine helps you to sleep better. What does it comprise?

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The senses play an important part in what we experience, including sleep.

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What causes chronic fatigue and what can we do about it?

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Technorati Tags: ayurveda, balance, Body, brennan, chronic fatigue, consciousness, donn, doshas, dr, energy, kapha, Maharishi, Mind, pitta, sleep, vata, vitality