Posts Tagged ‘digestion’
Ayurveda, Energy & Vitality 11/13: Ojas
May 30th, 2011 | 
Author: 
Ayurveda describes a substance, ojas, as an indicator of good health and vitality. Ojas is the by-product of good digestion and can be seen as a glow on the skin.
Duration : 0:3:22
Ayurveda, Energy & Vitality 10/13: The Agnis.mp4
The mind and body are constantly metabolising. Ayurveda regards Agni as the ‘fire’ which determines whether metabolism is completed properly. Incomplete metabolism results in reduced energy levels.
Duration : 0:3:43
Irritable Bowel Syndrome
BS is another word for ‘Functional Bowel Disease’ and it affects 12% of the population and any given time. 75% of people live their entire life without seeking outside help. IBS disrupts social lives and can dramatically lower people’s quality of life. The symptoms include bloating, gas, incomplete bowel movements, constipation and diarrhea. Learn more about IBS in this informative video and what you can do to treat it.
Duration : 0:10:39
Posted in Quality Of Life | 
Tags: diet, digestion, food, health, ibs, nutrition, stomach, wellness | 
25 Comments »
Yoga for Abdomen & Digestion
Yoga for Abdomen & Digestion – http://www.kalakendra.com/shopping/product_info.php/cPath/28_70/products_id/359?utm_source=yogaabdigyoutube&utm_medium=yogaabdigyoutube&utm_campaign=ssyoutube
Yoga is an ancient practice that helps to create a sense of union in body, mind & spirit. The three components of yoga are breathing, concentration and physical postures called Asanas . Unlike the other exercises that exhaust the body, diligent practice of Yogasanas calms the mind and refreshes the body. Yogasanas are wonderful for creating a toned, flexible & strong body, reducing stress & tension and improving concentration & creativity. Asanas improve respiration, energy, vitality and stability of mind. They promote cardio and circulatory health.
Acidity, caused by excessive secretion of hydrochloric acid in the stomach when prolonged, can cause indigestion, arthritis, ulcers and other abdominal disorders.
Yogasanas increase blood flow to the digestive tract and stimulate the intestinal action to make digestion more efficient.
Yogasanas featured in this DVD are effective in calming and relaxing the digestive system and help more effective elimination of toxins.
Dr. Sujatha-Director of Power Management Consultancy & Patanjali Yoga Vidhya Kendram-Chennai, is the first Indian to get a Doctorate in Yoga. Her unique style of teaching traditional Yogasanas, Breathing Techniques & Meditation are easy to follow & naturally develop fitness, discipline, confidence, stability & self-awareness. She has successfully trained 20,000 people including Corporate, Government bodies.
Duration : 0:1:56
Posted in Reduce Stress Tension |
Tags: abdomen, asanas, digestion, health, meditation, yoga |
4 Comments »
Yoga for Abdomen & Digestion
Yoga for Abdomen & Digestion – http://www.kalakendra.com/shopping/product_info.php/cPath/28_70/products_id/359?utm_source=yogaabdigyoutube&utm_medium=yogaabdigyoutube&utm_campaign=ssyoutube
Yoga is an ancient practice that helps to create a sense of union in body, mind & spirit. The three components of yoga are breathing, concentration and physical postures called Asanas . Unlike the other exercises that exhaust the body, diligent practice of Yogasanas calms the mind and refreshes the body. Yogasanas are wonderful for creating a toned, flexible & strong body, reducing stress & tension and improving concentration & creativity. Asanas improve respiration, energy, vitality and stability of mind. They promote cardio and circulatory health.
Acidity, caused by excessive secretion of hydrochloric acid in the stomach when prolonged, can cause indigestion, arthritis, ulcers and other abdominal disorders.
Yogasanas increase blood flow to the digestive tract and stimulate the intestinal action to make digestion more efficient.
Yogasanas featured in this DVD are effective in calming and relaxing the digestive system and help more effective elimination of toxins.
Dr. Sujatha-Director of Power Management Consultancy & Patanjali Yoga Vidhya Kendram-Chennai, is the first Indian to get a Doctorate in Yoga. Her unique style of teaching traditional Yogasanas, Breathing Techniques & Meditation are easy to follow & naturally develop fitness, discipline, confidence, stability & self-awareness. She has successfully trained 20,000 people including Corporate, Government bodies.
Duration : 0:1:56
Posted in Reduce Stress Tension |
Tags: abdomen, asanas, digestion, health, meditation, yoga |
4 Comments »