Posts Tagged ‘diet’
Thrive: Building Vitality on a Whole Food, Plant-based Diet
A presentation by Brendan Brazier.
Based on his bestselling book, The Thrive Diet, Brendan Brazier will explain how to seamlessly incorporate a whole food, plant-based diet into your busy lifestyle, thereby reducing nutritional stress. The reduction of nutritional stress will help you: raise energy and vitality without stimulants improve productivity and enhance mood increase lean muscle and reduce body fat reduce the visible signs of aging eliminate junk food cravings strengthen immune function boost muscle efficiency, strength, and bone density relieve inflammation and increase joint mobility
Brendan Brazier is one of only a few professional athletes in the world whose diet is 100 percent plantbased. He${q}s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called Vega. He is also a twotime Canadian 50 km Ultra Marathon Champion. In 2006, Brendan was invited to address the U.S. Congress, where he spoke of the significant social and economic benefits that could be achieved by improving personal health through better diet. In 2007 Brendan returned to Capital Hill to lobby against the Farm Bill and was also named one of the most 25 Fascinating Vegetarians by VegNews magazine.
Filming and editing by Dr William Harris M.D. on June 10, 2008 at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org
Duration : 0:59:1
Quality Sleep
http://www.cfwls.com Dr. Clark explains how weight is affected by sleep.
Duration : 0:1:35
13 – Holistic (Mind Body Emotions Spirit) Approach to Diet Vs Allopatic – Dr Gabriel Cousens MD
Dr. Gabriel Cousens M.D., M.D.(H) gives an overview of the Great Health Debate.
For more information visit www.GabrielCousens.com
Duration : 0:2:36
Oklahoma Mind Body Medicine
Mind-Body-Spirit Medicine is practiced in Oklahoma City by Chris O’Banye, PhD. This video explains the principles of Mind-Body-Spirit Medicine as practiced by Dr. O’Banye. Human health is best looked at as a merging of the mind, the body and the spirit. Disease does not just affect one isolated bodily system, but it affects the entire person. Traditional Western Medicine usually only considers bodily systems in isolation. For optimum health and wellness, you must consider the entire person.
Duration : 0:2:3
Detox for the mind, body and soul.mov
Clearing out the old patterns and habits to make room for the new and wiser you.
http://www.settingheartsfree.com
Let me tell you about The Opening…
Whether it’s a longing to find inner peace, establish a solid base of self esteem, a desire for more abundance and clarity in your life or a realization that you were meant to be more then you are living, the answers to all these questions lie in the same place. They are all already within you. You just have to know how to access them. For ever!
Are you ready to go deeper? Are you ready to experience your life with clarity of purpose, joy, peace and love for yourself and others?
Duration : 0:3:6
