Posts Tagged ‘chronic’
Healthy Mind, Body and Spirit in Coomealla, NSW
July 29th, 2011 | 
Author: 
A healthy mind, body and spirit was the focus of a recent Live Longer! Healthy Community Day hosted by the Coomealla Health Aboriginal Corporation. The team shared its passion for healthy living with the local Dareton community.
Duration : 0:2:46
Posted in Mind Body Spirit | 
Tags: Aboriginal, active, Aussie, Australia, australian, boomerang, chronic, community, Coomealla, Dareton, disease, eating, education, food, get, Good, Government, health, Healthy, Indigenous, Islander, Koori, lifestyle, Live, living, longer, Mind, NSW, outback, physical, positive, Snowdon, spirit, Strait, Torres, tucker, Warren, Well, well-being | 
No Comments »
Episode 5 – Sleep – Understanding the Basics – Healthy Living Part 3
Aram Hovsepian and Ruben Serrano discuss how duration and quality of sleep can help you achieve your goals.
Duration : 0:3:58
Episode 5 – Sleep – Understanding the Basics – Healthy Living Part 1
Aram Hovsepian and Ruben Serrano discuss how duration and quality of sleep can help you achive your goals.
Duration : 0:9:13
Posted in Quality Of Sleep |
Tags: Aram Hovsepian, basic health, C.H.E.K., CHEK institute, chronic, dehydration, energy, fatigue, health, Healthy, healthy living, Holistic, holistic health, low energy, metabolic typing, nutrition, nutrition 101, Ruben Serrano, sleep, weight gain, weight loss, wellness, Workoutmaster |
No Comments »
Episode 5 – Sleep – Understanding the Basics – Healthy Living Part 2
Aram Hovsepian and Ruben Serrano discuss how duration and quality of sleep can help you achieve your goals.
Duration : 0:9:45
Posted in Quality Of Sleep |
Tags: Aram Hovsepian, basic health, C.H.E.K., CHEK institute, chronic, dehydration, energy, fatigue, health, Healthy, healthy living, Holistic, holistic health, low energy, metabolic typing, nutrition, nutrition 101, Ruben Serrano, sleep, weight gain, weight loss, wellness, Workoutmaster |
No Comments »
Tension Headaches – Get Permanent Relief
http://plc3demo.com/TensionHeadaches
How to Get Permanent Relief From Chronic Tension Headaches Program” is an e-book that It’s in PDF format and comes complete with everything you need to get permanent relief from your chronic tension headaches:
✔You get easy-to-follow, illustrated instructions on how to perform – and show someone how to perform on you – a little-known yet simple soft tissue technique that eliminates the cause of your chronic tension headaches
✔You get directions on how to perform some simple stretches that correct your posture so your headaches don’t come back
✔You get a host of strategies to short-circuit an oncoming tension headache before it ruins your day
✔You learn how a simple change in your sleeping position helps prevent chronic tension headaches
✔You learn how to get rid of a tension headache – without resorting to painkillers or muscle relaxers
✔You get some basic yet effective stress-reduction techniques that help keep your tension headaches from coming back
✔You get comprehensive, lifetime customer support – contact us any time for help or advice
✔You get to use the program risk-free for eight weeks
Find out more at:http://plc3demo.com/TensionHeadaches
Duration : 0:2:4