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Posts Tagged ‘Body’

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Mind, body, spirit
Working out , being healthy and happy.
Vegetarian, raw foodist, vegan.
Happiness
Being in the now
Longevity and feeling the passion.

Duration : 0:3:29

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Technorati Tags: balance in life, Being in the now, Body, Happiness, joy, Mind, Passion, spirit

Massage Therapy Tips: How to Give a Back Rub for Relaxation and Pain Relief

In this video, Kaia talks about how to give a back massage—what to do and what not to do—to give the best massage and to prevent your hands from getting tired and achy. She demonstrates technqiues that are perfect for everyone from massage therapists to amateurs who want to help their friend or partner.
Kaia’s tips are perfect for giving a massage that will help someone relax, unwind, and will ease any pain they are experiencing. This video deals mainly with the back, low back, shoulders, neck and shows how to properly massage someone with your elbow.

Kaia Petin is a massage therapist with Personal Training Certification, 5 Element Shiatsu training, and CORE Rehabilitation Certification. She practices in Austin, Texas. Building on a lifelong interest in wellness and formal training in martial arts, exercise science, massage, and Chinese medicine, Kaia’s massage therapy practice emphasizes individualized care and attention, techniques that promote ongoing health and wellness, and a professional, educational approach that helps clients integrate her bodywork services into their wider lifestyles.

Visit Kaia’s website at;
www.kaiapetin.com

This video was produced by Psychetruth

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Duration : 0:7:0

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Technorati Tags: Austin, back, back massage, Beauty, Body, detail, help, hips, how-to, howtomassage, instructional, kaia, low, massage, massage technique, Massage Therapy, massagetips, Muscle, neck, pain, petin, psychetruth, relax, relaxation, shoulders, spa, spine, stiff, swollen, tension, therapy, tutorial, video, woman

In this video, Helen teaches a short prayer to connect with the Mother Goddess whenever you are feeling low or in need of love. The love of the Mother Goddess is unconditional and overwhelmingly beautiful and comforting. Blessings. Please visit Helen’s website at http://www.angeltouchcyprus.com and follow her on Twitter at http://www.twitter.com/Helenhealer

Duration : 0:2:15

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Technorati Tags: affirmations, amethyst, angels, aphrodite, archangels, ascended, Body, demetriou, egypt, evocation, evoke, goddess, helen, Holistic, isis, lightworkers, masters, meditation, metaphysics, Mind, pagan, prayers, saphire, selene, spirit, spirituality, wellness, Wholeness, wicca

My Dad shares his thoughts on the importance of sleep; the quantity and quality.

On Camera: David Armani
Off Camera: Sabrina Armani

Duration : 0:7:25

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Share this video if you are down with the movement

To go get your own copy of BEYOND BEAUTY go to: www.alexandravillarroel.com

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Duration : 0:5:40

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Technorati Tags: abrego, alexandra villarroel, beyond beauty, Body, Book, complete, french, high school tour, Mind, movement, publishing, self love, spanish, spirit, video, workshops