Posts Tagged ‘ayurveda’
Ayurveda and the Mind | (Introduction) Ayurvedic Psychology | Mind, Body and Spirit
http://www.ayurvedaacademy.com presents what is ayurveda? Ayurvedic Psychology and the work of our mind. How do we function? Can we expect to be better ? How does our mind work. Learn more today!
Duration : 0:14:32
Ayurveda, Energy & Vitality 11/13: Ojas
Ayurveda describes a substance, ojas, as an indicator of good health and vitality. Ojas is the by-product of good digestion and can be seen as a glow on the skin.
Duration : 0:3:22
Ayurveda, Energy & Vitality 7/13: Good Sleep Routine.mp4
A good routine helps you to sleep better. What does it comprise?
Duration : 0:1:3
Ayurveda, Energy & Vitality 8/13: Sleep and the Senses.mp4
The senses play an important part in what we experience, including sleep.
Duration : 0:4:17
Ayurveda, Energy & Vitality 12/13: Chronic Fatigue.mp4
What causes chronic fatigue and what can we do about it?
Duration : 0:6:39
