Posts Tagged ‘ayurveda’

Ayurveda and the Mind | (Introduction) Ayurvedic Psychology | Mind, Body and Spirit

http://www.ayurvedaacademy.com presents what is ayurveda? Ayurvedic Psychology and the work of our mind. How do we function? Can we expect to be better ? How does our mind work. Learn more today! :)

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Ayurveda, Energy & Vitality 11/13: Ojas

Ayurveda describes a substance, ojas, as an indicator of good health and vitality. Ojas is the by-product of good digestion and can be seen as a glow on the skin.

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Ayurveda, Energy & Vitality 7/13: Good Sleep Routine.mp4

A good routine helps you to sleep better. What does it comprise?

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Ayurveda, Energy & Vitality 8/13: Sleep and the Senses.mp4

The senses play an important part in what we experience, including sleep.

Duration : 0:4:17

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Ayurveda, Energy & Vitality 12/13: Chronic Fatigue.mp4

What causes chronic fatigue and what can we do about it?

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