Posts Tagged ‘and’

5 Essential Steps to Reduce or Eliminate Neck and Back Pain

This is a short video discussing 5 Essential Steps that you can take to help reduce neck and shoulder or back pain, stress, or tension. For more information check out our website: www.centralpathacupuncture.com

Duration : 0:5:5

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Mind and Spirit – Part 3

Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened — as she felt her brain functions slip away one by one, speech, movement, understanding — she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.

I’m removing ratings not because I don’t want to give you a chance to express your feelings about this video, but because it was not of my creation. I just wanted to share it and get it out to more people.

Duration : 0:6:58

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PSI 7 – The Life Success Course

“The Life Success Course is an intense, challenging experience for people who want to break through to new levels of success.”

While the emphasis in the Basic Seminar is on self-discovery and awareness, the Life Success Course focuses on action and results. Throughout the seminar, you’ll be supported in stretching beyond what you believe are your limits. You’ll discover that you are capable of more than you ever dreamed possible. You’ll tap into an inner reservoir of energy and vitality that comes with giving 100 percent.
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An underlying principle of the Life Success Course is that life works when we make the choice to be accountable for our actions and experiences. This seminar empowers us to realize that life is our own creation, that we are the cause not the effect of circumstances. In being accountable, we reclaim personal power, freeing ourselves from the resentment and helplessness that comes from blaming and feeling victimized. The result is a lasting sense of certainty and self-confidence, which we bring to every area of our lives.

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The Life Success Course also provides opportunities for letting go of the past. As the seminar unfolds, we recognize past experiences and decisions made about ourselves that continue to block our chances for success and fulfillment. In releasing old feelings of anger, sadness, disappointment, or guilt, we see the past clearly and separate from it. The barriers that have prevented us from experiencing joy and contentment dissolve. We are free to live fully in the present, open and available.

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Conducted at PSI’s High Valley Ranch Educational Center in Clearlake Oaks, California, the Life Success Course is filled with surprises and challenges that take full advantage of the ranch’s indoor facilities and outdoor beauty. Within the seven day course, there is time to reaffirm your authentic path in life, and time to reestablish trust in your ability to accomplish whatever you set your heart and mind to. And time to embrace who it is that you truly want to be.

Duration : 0:7:42

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Why Mars and Venus Collide

ver the last fifty years, life has become more complicated. Longer working hours, intensified by grueling commutes and more traffic, the increased cost of housing, food, and health care, rising credit card debt, and the combined responsibilities of work and childcare in two-career families are only a few of the sources of stress in our fast-paced modern lives. In spite of the new technologies designed to connect us, information overload and round-the-clock accessibility via the Internet and cell phones have reduced much of our communication to the equivalent of text messaging. We are stretched to the limit, with little energy for our personal lives. Despite increased independence and opportunities for success at work, we are often left with a sense of isolation and exhaustion at home.

The unprecedented levels of stress both men and women are experiencing is taking a toll on our romantic relationships. Whether single or in committed relationships, we are often too busy or too tired to sustain feelings of attraction, motivation, and affection. Everyday stress drains our energy and patience and leaves us feeling too exhausted or overwhelmed to enjoy and support each other.

We are often too busy to see what is obvious. A man will give his heart and soul to make enough money to provide for his family and return home too tired even to talk with them. A woman will give and give to support her husband and children and then resent them for not giving back the kind of support she thrives on giving. Under the influence of stress, men and women forget why we do what we do.

Over the last fifteen years, a new trend in relationships has emerged linked to increasing stress. Both couples and singles believe they are too busy or too exhausted to resolve their relationship issues, and often think their partners are either too demanding or just too different to understand. Attempting to cope with the increasing stress of working for a living, both men and women feel neglected at home. While some couples experience increasing tension, others have just given up, sweeping their emotional needs under the carpet. They may get along, but the passion is gone.

Without an understanding of our different needs, men and women are adjusting their actions and reactions to no avail. Our actions may be pointed in the wrong direction. Why Mars and Venus Collide provides a new understanding and a variety of techniques you will need to counter the disruptive effects of stress and to steer a true course to a lifetime of love.

Remembering and understanding our differences are only half the battle. The other half is about action–learning to cope more effectively with stress. This book aims to help you discover new ways to lower your own stress and help to lower your partner’s. Whether you are in a relationship, starting over, or single, you will discover a variety of new and practical ways to improve your communication, uplift your mood, increase your energy, elevate levels of attraction in your relationship, create harmony with your partner, and enjoy a lifetime of love and romance. You will learn why communication breaks down or why your relationships have failed in the past, and what you can do now to ensure success in the future.

Duration : 0:2:31

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Anthony Robbins interview with Deepak Chopra – Part1

Part 1. Dr. Chopra explores the power of physiology to alter human emotion and behavior, and the forces beyond physical reality that really shape our lives. Anthony Robbins interview with Deepak Chopra examines the principle of certainty in terms of both its benefits and pitfalls, as well as the links between the mind, body, and spirit.

Eat healthy following a paleo diet. http://www.paleocookbook.com

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Duration : 0:9:47

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