Hassel Free Living

Posts Tagged ‘adventure’

Maybe you want to take a 30 minute class, or get a massage or just get some weight training in. At UA, Campus Recreation offers a broader range of programs and classes to help people — whether students, faculty, staff or community members — enhance their mind, body, spirit connection while also engaging with others. And the center has begun to work more closely with other units, like Campus Health Service and UA BookStores, to collaborate on new programs.

Duration : 0:2:35

Read the rest of this entry »

Technorati Tags: adventure, Arizona, bear, Body, campus, Center, college, community, down, education, engagement, exercise, faculty, fitness, health, higher, massage, Mind, of, Outdoor, pool, Rec, recreation, spirit, student, UA, UANews, UANow, university, UofA, volleyball, wellness, Wildcat, wildcats, yoga

Why is Fitness Important? by Austin Adventure Boot Camp 2

Shawn tells you about the importance of exercise and fitness for over all health and wellness. It’s not just for weight loss, it actually decreases stress, help prevent illness & disease and improves quality of life.

Website:

http://www.atxbootcamp.com/

Music by John Richter

http://www.injoysolutions.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

© Copyright 2009 Target Public Media, LLC. All Rights Reserved.

Duration : 0:8:0

Read the rest of this entry »

Technorati Tags: adventure, Austin, bootcamp, disease, exercise, fitness, health, illness, important, improve, prevent, Quality, stress, wellness, why