Hassel Free Living

Archive for February, 2011

Massaging the muscles of the arm with hot stones can be very relaxing. Practice hot stone massage therapy with this free massage video.

Expert: Nicole Aleskas
Bio: Nicole graduated from the Swedish Institute of Massage Therapy and has seven years of experience practicing massage in deep tissue, myofascial release, prenatal, Swedish relaxation modalities.
Filmmaker: Christopher Rokosz

Duration : 0:2:7

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Technorati Tags: Expert, free, hot, how, lastone, massage, stone, therapy, to, Village

In this video shot at Willow Creek Springs, medical marijuana patient and retired nurse Kathie Zamanjahromi, Kathie Z for short, remembers how some of the children she cared for when she was a nurse could’ve benefited from cannabinoid therapeutics.

A medical marijuana patient herself, Kathie explains how medical cannabis helps her maintain a quality of life she hasn’t experienced in a very long time and attributes her improvements to her daily dose of medical cannabis.

Kathie volunteers for The Human Solution and can be found at Willow Creek Springs, a nursery in Perris, California where many healing herbs can be found.

Duration : 0:5:12

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Technorati Tags: AIDS, children, Edibles, Hemp Oil, herbal medicine, herbal remedies, Hip Replacement, Hip Surgery, hiv, Joe Grumbine, Kathie Zamanjahromi, kids, Medical Cannabis, Medical Marijuana, medical marijuana 411, MedicalMarijuana411.com, medicine, Nurse, preventative medicine, Registered Nurse, RN, Sick, The Human Solution, Tinctures, Willow Creek Springs, www.medicalmarijuana411.com

Sleep apnea is the obstruction of the airway which pauses breathing during sleep. A serious medical problem, it can lead to many life-threatening illnesses if not treated properly.

Duration : 0:2:38

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Technorati Tags: Charlotte, healthcare, hospital, North Carolina, presbyterian, Presbyterian Hospital, Quality, sleep, sleep apnea

A very warm welcome to this short online course designed to help you relax and manage stress, enhance your wellbeing and achieve your highest dreams.
Relaxation and success are closely interrelated because when we are feeling calm we can focus the mind and think more clearly, discover new ways to solve personal and business problems and work more effectively to attain our desired goals.
Achieving success in any aspect of our lives produces a tremendous boost to our confidence, enthusiasm, peace of mind and ability to change things for the better.
This course is arranged into a sequence of 3 parts but please feel free to choose whichever aspect fulfils your needs best at the time, and then follow up with the appropriate techniques taught in albums 1, 2, 3 and 4 from which you will gain even greater benefits by learning how to reduce tension, calm the mind, sleep better, think more creatively and increase your self confidence.
A more detailed version of this course together with tuition notes, video updates and additional helpful information can be found at : www.switchoffstress.com

Duration : 0:5:6

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Technorati Tags: confidence, control, course, free, goals, Mind, of, online, peace, pr, relaxation, self-fulfilment, Setting;, stress, wellbeing

Michael Rosenbaum, MD, a Pioneer in Nutritional and Environmental Medicine and Leader in treating Chronic Fatigue and Lyme Disease. Much of his practice is devoted to evaluating and treating hard-to-diagnose conditions and finding natural solutions to enhance immunity and restore energy and vitality. He has been practicing in Marin County for over 35 years and is the author of the books “SuperSupplements” and “Solving the Puzzle of Chronic Fatigue Syndrome.” Learn about a dual process approach of removing toxins and enhancing the immune system. http://www.drmichaelrosenbaum.com/

Duration : 0:11:50

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Technorati Tags: beth greer, chronic fatigue, dr. michael rosenbaum, natural medicine, natural solutions