Hassel Free Living

Archive for March, 2010

http://www.timeline2012.net First in a series of four ground-breaking Workshops that provide both the “Big Picture” and a detailed understanding of healing for positive manifestation. The material presented in these workshops will define the relationship between energy, consciousness, harmonization, and manifestation.You will learn how to recognize and change destructive patterns, heal the past, and attract more positive people and experiences through a greater understanding of your experience. Participants have stated this material bridges the gap between the physical and metaphysical worlds. Ivan “Evon” Stein is a soon to be published author who has been a spiritual advisor, teacher and lecturer for over 15 years. Ivan is know for his ability to ground spiritual knowledge so that it can be understood and applied in the physical world.

Duration : 0:9:57

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Technorati Tags: Action, awareness, balance, Body, breathing, building, centering, chakras, chaos, choice, conscious, control, dramas, energy, evolution, fear, god, Growth, harmonize, healing, intuition, karma, Learning, love, manifestation, manipulation, mass, material, Mind, negative, polarity, positive, relationship, release, speaking, spirit, spiritual, support, teaching, team, thought, understanding, universe, Wealth, wisdom

“A woman who is in the process of learning to know, accept and love herself on all levels, Mind Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life, increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her our of her sense of gratitude and abundance.”

by Selina Fenech

Music by Enigma “The Eyes of Truth”

Duration : 0:6:53

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Technorati Tags: abundance, Acceptance, Archetype, ascension, Authenticity, awakening, awareness, Beauty, Body, consciousness, Creation, Creativity, divine, Dreams, female, Feminine, fulfillment, Fun, Generosity, goddess, Goddesses., gratitude, Growth, harmony, inspiration, integration, joy, love, manifestation, Mind, mother, Passion, peace, personal, Potential, Process, self, spirit, Unity, Unlimited, Wholeness, woman

Coming Summer 2009!!!

Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD, Kino MacGregor presents the the benefits and philosophy of this powerful practice and then moves directly into the first practice segment that demonstrates the Intermediate Series as Kino learned it from her teachers in India. The second segment, called How to Work, gives aspiring students more explanation, pointers and tips on how best to approach some of the most challenging asanas in the series. Taken together this DVD serves as a comprehensive guide to Ashtanga yogas Intermediate Series.

Kino MacGregor is the co-founder of Miami Life Center, a space for Ashtanga yoga, holistic health and consciousness on Miami Beach, where she and her husband Tim Feldmann teach together (www.miamilifecenter.com). She is the youngest woman out of a select few people in the world to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Traveling internationally, Kino helps her students deepen their understanding of yoga and life in her unique, inspirational and playful approach. She is the creator of two other yoga DVDs, A Journey, A Workshop and Ashtanga Yoga Primary Series, the author of Inner Peace, Irresistible Beauty and has been featured in Yoga Journal, Yoga Mind Body Spirit, Yoga Joyful Living, Travel & Leisure Magazine, Ocean Drive Magazine, Boca Raton Magazine, Florida Travel & Life Magazine, Six Degrees Magazine as well as appearing on Miami Beachs Plum TV and the CBS Today Show. For full details please see www.kinoyoga.com.

Miami Life Center, located on beautiful South Beach, was voted the Best Yoga Studio of 2008 by the Miami New Times! Our urban retreat space dedicated to the study of yoga, holistic health and consciousness is the ideal place to share a sense of your life’s purpose and meaning. More holistic than a “yoga only” center, we offer you the possibility of real transformation and inspiration for your daily life. Maintaining our standard of excellence, all of our Ashtanga Yoga teachers have been to India to study with the living master of this tradition, Sri K. Pattabhi Jois in Mysore, India. Classes come straight from the source and are an authentic taste of the search for peace that is the heart of yoga. We, along with our prestigious staff, have been featured in Yoga Journal, Yoga Magazine, EuroMan, Travel & Leisure Magazine, Ocean Drive Magazine, as well as appearing on The CBS Today Show and Local 10 News.

Duration : 0:2:11

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Technorati Tags: Ashtanga Yoga, Best Yoga Studio, DVD, Intermediate Series, Kino Macgregor, Miami Life Center, Mysore Style, nutrition, workshop, yoga boutique

Mind, body and spirit. Which one of the three is suppose to be the soul?

the soul and spirit are the same thing

I was talking with my cousin yesterday and since it is almost spring, we both admitted to being under the spell of spring fever. However, it was apparent that after a few seconds, I realized we were talking about two separate phenomena. She claims that spring fever is all about love and attraction and new love. I always thought that it was about feeling the winter shedding away and entering into the warmness of spring causing a renewed youth, energy, vitality and adventure. Anticipating the pleasantness of summer ahead. We’re confused. Which one(if any) is the right definition?

you are both right. I think it’s a euphemism for all of those feelings–that newness in the air offers possibilities in every aspect of our lives. that "out with the old" feeling of a new awakening, and if it includes stirrings in the love department, great. Me? How about fresh air, picnics, walks, open windows, and fresh veggies!