Hassel Free Living

Archive for September, 2009

exercise, deep slow breathing for a few minutes always helped me.the smell of peppermint always helps relieve both

I’ve had this stupid brain fog thing for 3 weeks, and one possibility is not enough/ not good sleep…but I sleep plenty. Butttt I have nightmares almost every night, so I was just wondering when you have nightmares are you having good quality sleep?

What exactly is good quality sleep?
/ does anyone know anything about this brain fog by any chance? It just feels like i’m not on earth and floating around ro something. Can’t think straight.

It depends on whether or not you’re waking up. If you’re waking up a lot or tossing and turning, then no. A good way to reduce nightmares is to opt for organic sleeping pills or not eating after 8 PM. I’ll post more when I’m home from school

I am married and in my mid forties living in the UK . I am not wealthy, but I have a respectably paid job. However, I have done a fair amount of career building and I am getting sick of the ‘rat race’ and the stress and responsiblity in my job. . I am wondering about giving up ‘quantity’ and getting a better ‘quality’ of life. This would mean a big change, give up my job, less money, move home, but less stress.

Some epople say, change when you retire, but who knows what the future holds. I’m ready for change now, but should I take the plunge?

I have made career changes and taken jobs that offer me less than I am able to attract so that I can have a better quality of living rather than just existing to go to work.
If you can afford it, even if it means giving things up… go for it. No one on their death bed says "I wish I’d spent more time at the office".

hey hi , do u believe in the mind , body and spirit . that nothing is impossible possible when they are together. and why.

I believe in it but others say its no True>
can u say if you believe or not and why plz .

and if u do how do u strenghten this power/abilty ?

thxs ( sorry for the bad spelling)

This may sound crazy but yes indeed i do believe in that
Mind, body and spririt are the three main things in a human
Once you chanell your energy and put them togehter, anything
is possible.

Mind, is obviously lik the brain of evrything. Your body is what would
be needed to perfect for desired action. And spirit is thing that has
the power to do that action. Once they are al put together, then they will work as a eam, instead of three seperate things, adn then you will be basically invinicible

There are ways to strengthen this ,but you have to be very committed and determined , it isnt going to happen overnight !
Some people are gifted witht this power more than others may be, but that doesnt mean you cant strengthen this ability, it will just take more time and concentration. For about 20 minutes a day, go in a quiet place and meditate, totally clear your mind. Imagine you are in a field, focus and imagine that field. Pretend you are in that field. Slowly start to move around that field. If you focus enough, great things will happen. Such as being able to predict things, levitation, or even being able to leave your body.

Hope i helped and good luck !

I’m worried that people will get the wrong idea. I’m planning on going to massage school to become a certified massage therapist in several styles. I would love for this to work. I want to help people feel better and I would get a personal satisfaction in doing so. I’m having trouble figuring out what to do with my life and this seems like a nice idea. Just wondering if I could pull it off and make a decent living off of it.

A male massagist working from your own home? People will think you’re giving people more than just massages.