Hassel Free Living

Archive for the ‘Energy & Vitality’ Category

Chapter 9
Mastering the V in Productive—Vitality

How healthy are you? How good do you feel? How much energy do you have throughout the day to accomplish the things you want to?

Social and behavioral research scientists today have more information than ever on the factors associated with productivity. Recent studies have revealed that we have the potential to dramatically affect our productivity by paying closer attention to our health. We eat too much, drink too much, dont exercise enough, work too much, and dont sleep enough. So its not surprising youre less than fully productive when tired or ill.

The choices you make today will affect how you feel tomorrow. When you feel good, you can accomplish more. This chapter will guide you in making the choices that give you vitality and productivity every day.

Duration : 0:33:13

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“The Life Success Course is an intense, challenging experience for people who want to break through to new levels of success.”

While the emphasis in the Basic Seminar is on self-discovery and awareness, the Life Success Course focuses on action and results. Throughout the seminar, you’ll be supported in stretching beyond what you believe are your limits. You’ll discover that you are capable of more than you ever dreamed possible. You’ll tap into an inner reservoir of energy and vitality that comes with giving 100 percent.
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An underlying principle of the Life Success Course is that life works when we make the choice to be accountable for our actions and experiences. This seminar empowers us to realize that life is our own creation, that we are the cause not the effect of circumstances. In being accountable, we reclaim personal power, freeing ourselves from the resentment and helplessness that comes from blaming and feeling victimized. The result is a lasting sense of certainty and self-confidence, which we bring to every area of our lives.

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The Life Success Course also provides opportunities for letting go of the past. As the seminar unfolds, we recognize past experiences and decisions made about ourselves that continue to block our chances for success and fulfillment. In releasing old feelings of anger, sadness, disappointment, or guilt, we see the past clearly and separate from it. The barriers that have prevented us from experiencing joy and contentment dissolve. We are free to live fully in the present, open and available.

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Conducted at PSI’s High Valley Ranch Educational Center in Clearlake Oaks, California, the Life Success Course is filled with surprises and challenges that take full advantage of the ranch’s indoor facilities and outdoor beauty. Within the seven day course, there is time to reaffirm your authentic path in life, and time to reestablish trust in your ability to accomplish whatever you set your heart and mind to. And time to embrace who it is that you truly want to be.

Duration : 0:7:42

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Univera’s Chief Scientific Officer, Stephen Cherniske, talks about the benefits of Vitality™.

Age is a feeling, not a number.

Vitality™ is a combination of three proprietary compounds plus additional nutrients that help manage stress, promote joint comfort, and provide healthy-aging benefits in capsule form.*

Vitality contains:

1. Energetix™, a proprietary 3-ginseng combination that supports energy production.*
2. Protectin™, a patented herbal compound that has been shown to dramatically improve joint comfort and flexibility.*
3. MaxCell™, a patented blend that assists in the absorption of nutrients.*

* Supports energy and mood*
* Helps manage stress*
* Promotes joint comfort and flexibility*
* Supports mental clarity*

(* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. )

Duration : 0:1:13

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Tai Chi for Older Adults (Tai Chi for Over 55)
Duration: 110 mins.
For more information or to place order:
http://www.taichiproductions.com/secureshop/product.php?ProductID=235
Designed to improve your fitness, flexibility and to be more relaxed.

Especially designed for older adults without any prior knowledge of Tai Chi, the movements taught here are easy to learn. Based on Yang style Tai Chi, the tape includes a bonus Sitting Qigong for relaxation.

Contents
• Introduction of Tai Chi
• Warm-up Exercises
• 5 Standard Movements – forms the core of the practise for health and fitness
• 4 Additional Movements – for progression
• Sitting Qigong – learn to relax with breathing exercises while sitting

Features
• Designed to be easy to learn, remember and practise.
• The complete 9 movement Tai Chi program is suitable for people with different needs.
• Qigong breathing exercise to improve relaxation and vitality.
• Comprehensive and easy-to-follow instructions

Below are some comments from our customers, go to www.taichiproductions.com forum to view more comments or add yours.

Thanks for your prompt response. I am impressed with the quality of your programs and services. I feel certain that your tai chi course will benefit elders in my area.
Robert Mc Brien, Ph.D.
“I also find that your explanations of the principles and moves are very thorough and easy to understand. Due to my working situation, going to Tai Chi classes are very difficult, but with the videos I am able to work out and learn at home and apply the principles in the class.”
Allan Hartshorne
“?I send you love and energy and appreciation for all your inspiration and instruction. Your video changed my life.” Peggy Tabor USA
“I use your video a lot to perfect my technique, to check accuracy of movements, listen to instructions and recall various Tai Chi principles.” Jana Solovka, Vic. Australia
The other day I was at the library and saw your video on the shelf… I was impressed with your presentation and the ease of following along. It is clearly one of the best Tai Chi instructional videos I have seen?” Allan J. Glazer, DPM USA

Duration : 0:6:6

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http://www.VitalityBulletin.com
The free online health magazine for men and women.

Duration : 0:0:59

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