Reduce Headache, Know How to Cure Headache
February 8th, 2010 | 
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If you always suffer from headaches for being cooped up in the office all day, you are not alone. Such headache is often accompanied by fatigue and tired eyes which is due more to the office environment than anything else. It makes you lose concentration and interest and you ended up feeling irritable and unproductive. But wait, before you start reaching for that painkiller tablet, try these 4 tips first and see if it helps.
One can have a light or less severe migraine, but it is still a migraine. Migraines are characterized by a throbbing pain on one side of the head usually around the eye. This will usually be accompanied by a sensitivity to light and sometimes noises. In addition, they can last from a few hours to a few days and can cause nausea and vomiting.
Migraine headaches must be one of the most debilitating illnesses on earth. If you are a sufferer you will know what I mean. The frequency and severity can vary from person to person but many people still loose 2 or 3 days a month to migraine. Yes, that is lost money in your pay cheque or lost quality leisure time with family and friends.
There are very many headache food triggers known to researchers now. Consumption of caffeine can have an unpredictable effect on the frequency and severity of your headaches. The main problem is that it is difficult to predict which effect it will have. Coffee can either reduce your existing headache or start a new one. Many people do not even realize that since a previous cup of coffee started their headache in the first place that another cup will just make it worse.
One of the most usual natural headache relief methods is aromatherapy, which is used to promote relaxation and to relieve both stress and pain. Aromatherapy is a treatment mode which entails the use of aromatic compounds and essential oils in order to positively impact an individual’s mood and/or health.
The question for most is how to get rid of headaches without being dependent on medications and pills. Try some stress-relieving activities, such as lying quietly in a darkened room and breathing deeply. A short nap often does wonders to relieve headache pain as well. Rub your temples for a few minutes while laying on your back. Relieving stress is important when you want to know how to get rid of headaches, as many headaches are caused by stress.
Combination drugs such as this may be more effective than are pure analgesics for pain relief. Avoid situations that may cause a tension headache. Use good posture when reading, working, or involved in activities that may cause a headache. Exercise the neck and shoulders frequently. Selective serotonin reuptake inhibitors (SSRIs). Antidepressants such as paroxetine (Paxil), venlafaxine (Effexor) and fluoxetine (Prozac, Sarafem) produce fewer side effects than do the tricyclic antidepressants but generally are less reliable in preventing headache. Acute therapy aims to stop or reduce the pain of an existing headache attack.
peterhutch
http://www.articlesbase.com/mental-health-articles/reduce-headache-know-how-to-cure-headache-701963.html
Posted in Reduce Stress Tension
How to know am having a normal Headache or Migraine? What is the different? How to cure it?
I always have problem in knowing whether I have a Migraine or just an ordinary Headache. Obviously, I always have a bad headache that can last for about 2 to 5 days. Ordinary medicine such as Paracetamol (500mg x 2) is not really effective for me. It makes me taking another strong medicine such as Ponstan (500mg) to reduce my headache. However, the painkiller could not last long, sometimes it works and sometimes it does not. I just think that my headache become worst in some way that sometimes Ponstan no more effective for me and force me to take another medicine such as Sonap (275mg) which is usually used for Migraine. It is mean that am having a Migraine or we have some level of Headaches?
migraines are worse, you need to see a specialist
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Migraines are usually worse than normal headaches, and include other symptoms than an aching head. Usually sensitivity to light and sound are a good indicator that you’re having a migraine, sometimes nausea is too.
If you’re concerned that your headaches last a few days, talk to your doctor. You may need a stronger painkiller than can be safely taken over-the-counter.
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a headache is caused by your husband wanting sex more than twice a week. a migrane is an actual medical problem
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What you described is a migraine. I used to get those and they’re horrible.
A headache is usually fairly mild, although the pain from those can get pretty bad too. A migraine is an intense headache, usually in one particular area that refuses to go away. It can also come with blurred vision, sensitivity to light, dizziness, etc.
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migranes are much more painful and the remedy is head on apply directly to the forehead head on apply directly to the forehead head on apply directly to the forehead head on apply directly to the forehead head on apply directly to the forehead head on apply directly to the forehead its like a glue stick but it really works
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Migraines come in many shapes and forms! I get the visual "auras" and nausea when I get migraines, and no headache. My sister gets a horrible headache, and nothing else. Migraine medicines affect your blood vessels by dialating them. Headache medicine (like advil or tylenol) just works on taking the pain away. See a neurologist about your headaches to determine what type they are and how to treat them! Good luck-
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this is the best web site I use it all the time
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http://www.webmd.com/migraines-headaches/tc/Migraine-Headaches-Topic-Overview
You will be able to tell if you have a migraine, it is unlike a headache at all. Migraines are completely crippling. unlike headaches, they don’t throb, they are a constant overwhelming pain in your head. Nausea and sensitivity to light are two of the most common symptoms. Of the two most common types, one will give you warning of the oncoming migraine, it will be an aura, light will seem to blend, and your eyes will become hypersensitive, or so it seems, with little halos of light accumulating around the peripherals of your vision, and it is possible you will begin to feel nausea, for me, i get thirsty. The other form just hits you all at once. If your head throbs at all, its probly not a migraine, its probly a headache. If you feel nauseous and light hurts your eyes, its probly a migraine.
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Sufferer of migraines
Migraines are very painful… and when you get one you are more sensitive to light and sound (in most cases)…
I also get dizzy, nauseous, and a slight fever.
You should go to a dr to make sure its not a tumor or anything else… there are no tests for migraines but they could test you to see if it isn’t something else.
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